Was expecting it, but still disgusted to have received first #FitnessToPractise case arising from NHS Trust disciplining healthcare professional who expressed concern about/delayed attending to a COVID+ patient without PPE (NHS Trust having failed to provide said PPE). For shame.

Magical.

The surprising ways little social interactions affect your health newscientist.com/article/mg2473…

How To Cope with Invisible Illnesses and Depression thriveglobal.com/stories/how-to…

Letter in The Guardian drawing attention to recent evidence of Vitamin D in defence against Covid-19. The evidence is so strong that it must not be ignored.

Oh fuck off again with your “world-beating” future pie in the sky windbag fantasy bollocks while the absolute science basics are falling apart under your tragicomic mismanagement right now.

#selfhelp to cope with apocalyptic news.

I honestly feel like us NHS staff, care workers etc only got through the first wave because of adrenaline, it was new. But a second wave... the adrenaline has gone, we’re tired, It will wear us down, play havoc on our mental health, not to mention the aftermath emotions. ☹️

People with Downs Syndrome have reduced maximal heart rate (between 25-30bpm) relative to the general population. Implications for physical activity and exercise? ncbi.nlm.nih.gov/pmc/articles/P…

It's unusual for a drug to have a positive effect on Gut flora but ..... #microbiome may influence how cancer patients respond to oral therapies, study suggests medicalxpress.com/news/2020-09-g… via Medical Xpress

No public money for MPs' meals. Please sign the petition, which is nearly at a quarter of a million signatures. Why on Earth are we funding the bounteous dinners of wealthy MPs rather than kids who are going hungry? you.38degrees.org.uk/petitions/stop…

Interesting article - Earwax may reveal how stressed you are #stress #depression #cortisol livescience.com/earwax-reveals…

Depression has skyrocketed - with rates four times that of pre-covid levels (24.3% versus 6.5%). I am interviewed by Dr. John Neustadt. Dr. John Neustadt nbihealth.com/24-depression-… .. #depressionstinks #naturopathiccare #putanxietybehindyou #howcometheyrehappyandimnot

It is #WorldAIDSDay. Silence is never golden. There is still so much to do.

Look after the #kids in #hospital this Christmas

Really interesting!

A spectacular result for a vitamin D derivative used in the treatment of Covid-19 cases in Spain drdavidgrimes.com/2020/12/covid-…

When someone is going through a rough time... just sit with them... no preaching, no advice... just be with them #MentalHealthMatters

Together, we will build a world where the accomplishments of our daughters will be celebrated, rather than diminished.

A New Year & a new website. 2020 revolutionised how we look at our health. Thank you to the therapists, doctors, nurses, care workers, practitioners, coaches & instructors who helped us and continue to help us. Here's to a healthier 2021 for everyone health-qi.com