1. How to think rationally 2. How to put language on emotions 3. Empathy 4. The importance of helping others 5. How to stumble 6. How to be social 7. How to be adventurous 8. How to apologise properly 9. How to link with community 10. How to put others needs first

Check out what your county received in coaching/game development grants directly from Croke Park between 2007 & 2018 #GAA

Tullycorbet (Tulach Carbaid roughly translated as meaning 'Hill of the Chariot') is traditionally upheld as being named after the steep hill in the townland of Terrygeely. As the story… instagram.com/p/BvGaplTHUA9/…

Latest update on the Irish climbers on Everest this year as well as an interview with Shay Lawless and Jenny Copeland. irishsevensummits.com/everest-2019-u…

From the top of the world ! #irelandoneverest

Please do what you can to get Shay home x Seamus Lawless @irelandoneverest Search for Seamus Lawless on Mt Everest gofundme.com/seamus-lawless…

"He died doing what he loved best," they always say. But when climbers meet their end on the high peaks, the ordeal is just beginning for their friends and family left behind. trib.al/1wgg1oQ

Enjoying the sunshine at The Devil's Ladder, Carrauntoohil in Co. Kerry has to be one of photographer Max Malloy's most stunning photos to add to #WorldPhotographyDay

We planted trees&as they grow our memories will too. Remembering happy times,fun,love&laughter,so many memories,you’ll be forever in our thoughts Seamus Lawless Thanks to everyone for the support&to The ADAPT Centre for this tribute youtu.be/mQQBlzWnmyI which captures so much 💙

3 weeks watching an ocean of black cloaks in High Court. Staggering evidence in the last 48 hours. Leo Varadkar & Simon Harris TD : How much does defending the unforgivable cost? Is it right to fight the people who got #Narcolepsy after #Pandemrix ?

Tributes were paid to the late Professor Séamus Lawless today, who died while climbing Mount Everest, at the launch of the digital restoration project Beyond 2022 jrnl.ie/4919573t

Tomorrow is #DonationDay and we are asking all Christmas FM listeners to donate what you can to provide 850 days of life changing programmes at Barretstown rebuilding the lives of seriously ill children. You can made a difference. Join us from 7am. bit.ly/33rxhcd

Light up, light up As if you have a choice Even if you cannot hear my voice I'll be right beside you, dear. ✨ #ShineYourLight

As the clock strikes 12 and it’s the 16th of May, We think of and remember you always, but especially today 💙 Seamus Lawless

A window into the world of a dream achieved and of a great team ⁦Seamus Lawless⁩ and Jenny Copeland ⁦Ireland on Everest⁩ 🏔💙❤️💚 facebook.com/11141174753171…

To celebrate the launch of the conference and to spread the word, we have a fantastic prize to give away to one lucky winner. Simply *like and share this post* and you could win yourself a PlayMate Playtime Fun pack from McSport worth €220 🤩😍. If you're not in you can't win😋