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Check out our most recent blog to see how NASA and SpaceX are implementing BFR with the Delfi PTS for BFR into the care of space travelers both in orbit and here on earth! 🚀 👽 🛰️ owensrecoveryscience.com/blog-view/-blo… Luke Hughes johnny owens

Day 1 of the Spaceflight Human Optimization and Performance Summit at Space Center Houston #SHOP25

Incredible day at NASA presenting BFR in space with Luke Hughes & Christi Keller— on the biggest screen in the world. Huge data. Bold ideas. Human performance is heading orbital. Owens Recovery Scien #BFR #NASA #SpaceMedicine #DelfiMedical

April newsletter! PDF w/ hyperlinks -> talkspacemed.com Translational Research Institute for Space Health fram2 Spaceomix Polaris JaguarSpace SciShow University of Austin (UATX) Owens Recovery WMS

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📢 Attention Rehab Pros & Fitness Enthusiasts in Sacramento, CA! 🌟 🩹 Elevate Your Skills with Blood Flow Restriction (BFR) Training! 🩹 📅 Join us for an immersive one-day BFR Certification Course on September 6, 2025, hosted by KIME Performance Physical Therapy in Sacramento.

Honored to present on current BFR concepts in the NBA at the Combine in Chicago! Pumped to be teaming up with Jeremy Loenneke again #NBACombine Owens Recovery #bfr

Memorial Day 2025 youtu.be/433QOuRvfAs?si… via YouTube

Using BFR with Chronic Ankle Instability youtu.be/TSpg3gUovjU?si… via YouTube

Want to take your blood flow restriction (BFR) training to the next level? 🤔 Our latest blog post dives into the power of combining Creatine + BFR for enhanced results. 💪 Get the science-backed details and learn how to add extra 'juice' to your workouts.

Is hydration part of your pre-BFR checklist? It should be! New research confirms what we've seen firsthand: mild dehydration can significantly impact BFR tolerance and traditional monitoring of pain or RPE is insufficient to help identify risk. Get our simple hydration screening

Hydration Status: The Missing Link in BFR Safety Protocols - mailchi.mp/owensrecoverys…

Thank you to the National Basketball Physical Therapists Association (NBPTA) for having Johnny Owens, PT, present on 'BFR for Performance and Recovery'! We value the opportunity to collaborate with leading professionals in the field and contribute to the advancement of sports

New Podcast is out!! 🎙️ In this installment we talk space stuff w/ Luke Hughes Episode 73 - Intergalactic BFR with Luke Hughes, PhD youtu.be/lBaJz9AMECo?si… via YouTube

Our new paper investigating tourniquet cuff pressure regulation during #BFR exercise is now online in Frontiers - Sports and Active Living We conducted the most in-depth analysis of tourniquet cuff pressure regulation during BFR exercise to date, across several commercially available devices. Key

New Podcast Episode is out y'all!! Episode 74 - BFR and the NBA with Jordan Sabourin, PhD of the Detroit Pi... youtu.be/YAsPrm_ZKM8?si… via YouTube

Great time discussing how NBA players recover from BFR workouts with Jordan Sabourin, PhD of the Detroit Pistons

From all of us at Owens Recovery Science, to all Veterans, Thank You! 🇺🇲 Thank you for protecting us Thank you for sacrificing your time to give us ours Thank you for respecting and fighting for our values even if you don't share them Thank you for leaving your families to behind