Mistakes happen. What matters is what comes next. Elite athletes don’t avoid setbacks — they reset quickly. Breathing. Routines. Refocusing cues. Small mental resets = big performance gains. What’s your reset strategy?

Have you listened to our latest podcast featuring Dr. Tyler Webster yet? In it she discusses the evolving role of Collegiate Sport Psyches. SPOTIFY loom.ly/cB1kIiI APPLE loom.ly/7zxrhB

Football Australia - the governing body of Football (soccer) in Australia - has signed a partnership with Optimize Mind Performance (OMP). More>> optimizemindperformance.com/footballaus/