💥 Win Today, you may crush Tomorrow! 💥 Michael S., an independent OPTAVIA coach, shows how small wins — like exercise and healthy food choices — lead to big transformations. “Win today, crush tomorrow.” Small steps = big results.

Independent OPTAVIA Coach Tamara is loving ASCEND! “My first box of our new product line ASCEND filled with protein, bars, shakes, waffle mix, crunchers & vitamins! I was Box #4! Let’s get this party started!” What are YOU most excited to try? 🥳

🎉 Happy National Peanut Butter Day! 🎉 Today’s the day to treat yourself to all the peanut butter goodness you’ve been craving—while staying on plan! 🙌💪 Use #OPTAVIA and #NationalPeanutButterDay, so we can celebrate your healthy, PB-inspired choices together.

Independent OPTAVIA Coach Jana C. says:"This brownie bar from the new OPTAVIA ASCEND line is FREAKING DELICIOUS!" For those on GLP-1 meds, getting enough clean protein can be tough. OPTAVIA ASCEND makes it easy with high-quality, tasty protein options that fit into your day.

Sweet Tooth Victory with #OPTAVIA ASCEND! Independent OPTAVIA Coach Juliet T. tackled those cravings with our ASCEND bar “My sweet tooth was hyperactive today, so I had two. It felt like I cheated, but instead of sugar, I fueled up with 42g of protein! WIN WIN!!”

At OPTAVIA, we understand that change feels hard because life is real. But so is the hope that comes with having the right tools. This is more than weight loss - this is about living the life you were meant to live. You’re not alone, and you never have to be.

Did you know March is National Nutrition Month? 🍏💡 Real life isn’t about perfection — it’s about small choices that lead to real results. More water, extra protein, a balanced plate — every step counts. What’s your nutrition goal this month? 👇 #NationalNutritionMonth

Fear and excuses once held her back — but she chose to push through! 💪✨ Her advice? "Excuses are walls built from fear. Remember who you are and break through!" 🚀 What’s holding you back? It’s time to step into your potential!

Staying healthy on the go is easy! 💪✨ Coach Peggy & Erik took their OPTAVIA Fuelings to Iceland’s Godafoss Waterfall — proving wellness travels with you! 🌍🏔️ Where’s the most exciting place you’ve taken yours? Share below! ⬇️

🍀 Your health isn’t about luck — it’s about the choices you make every day! This #StPatricksDay, commit to lasting habits & a healthier YOU. No four-leaf clovers needed — just small steps toward big change! 💚 #OPTAVIA

Myth-Busting Monday 🚫 MYTH: “Carbs are the enemy.” ✅ TRUTH: Your body needs carbs for energy! The secret isn't cutting them out — it's choosing the right ones and eating them in the right amounts to fuel your body, support digestion and keep you feeling your best!"

🌱 New month, new habits! 🎯 April is here — a fresh start to focus on small steps that lead to big wins! ✨ Sustainable habits create lasting results, and every choice you make adds up. What’s one healthy habit you’re committing to this month? Share below! ⬇️

"This program changed my life—136 lbs* gone! I’ve never felt better!" –Rea B. No gimmicks. No shortcuts. Just real change, one habit at a time. 💪 *Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

🌎 Celebrate #EarthDay with small, powerful habits! 🌱 💚 Eat whole, waste less. 🚶‍♂️ Walk or bike short trips. 💧 Refill, not landfill. ☀️ Soak up the sun! Small actions = a healthier planet. 🌍 How are you honoring Earth Day?

☀️ Fueling up — OPTAVIA style! 💕🥤 Strawberry Lemonade Flavor Infuser for a refreshing boost + OPTAVIA Fuelings to keep you feeling your best. Add pink sunnies and it’s go-time! 😎 ✔ Quick. Nutritious. Delicious. ✔ Hydration with a twist. What’s in YOUR lineup? ⬇️

Saturdays are for getting things done — hair done, groceries stocked and health goals on track. ✅ "Guess what? I did it all without sacrificing my goals." —Gina C. She’s fueling up with OPTAVIA ASCEND — because busy days don’t mean off-track choices. 💪✨ #OPTAVIA

Track your way to a healthier you! 📲 The OPTAVIA app is your go-to tool for staying on plan, building healthy habits, tracking your progress — and sharing it all with your coach. Your journey just got easier. Start tracking today! Download the OPTAVIA app now.

Latricia C. was done with yo-yo diets. She wanted more than weight loss — she wanted to feel healthy. With her OPTAVIA coach by her side, she found structure, support and a plan that works. Now she’s thriving.

Success isn’t about quick fixes — it’s about making small, consistent choices every day. One fueling, one habit, one step at a time. This journey is about more than just weight loss — it’s about building a healthier, happier you. Let’s keep moving forward together!

Breaking cycles. Building a life that fits. “I’m still continuing to get healthier and lose more weight. I’m no longer stuck in a cycle of emotional eating and unhealthy habits. Instead, I’m living a life that aligns with my values and goals.” — Gale S.