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This is your sign to book that flight and make memories

Pray, drink water, eat well, smell nice, dress well, avoid competition, mind your business.

Man!

Okay, so my mom has surgery that might cost like 500k scheduled and NHIF just approved 15k. She pays 1200 a month to NHIF and has been paying all her life as a teacher - 30 years plus. Someone tell me who I should talk to because I can't just let this one go.

Expect to hear a lot more about human rights in Uganda in the coming years.

Insufficient sleep can compromise cognitive functions and cause behavioural problems in emerging adolescents. New research recommends a minimum of 9hrs sleep a night for 9-12 year olds. bit.ly/3cJ6Clo

Entering Twitter HQ – let that sink in!

All through my career, I've been bullied about my teeth. I find it so strange. I have always loved my smile - its genuine, so effortless and now, all over friggin Nairobi. Every time you see it remember to: love your body, there is beauty in diversity. Pic by @ahmedsalims!

We just won the Treble.

If you're looking for an inspiring story this Saturday, this is it:

Kenya is really trying to outgun Zimbabwe, ama niaje wasee..

Oh, mighty force of the universe- Our Heavenly father, We beseech thee to bless our healthcare sector with leaders who have earned their titles, not borrowed them like overdue library books. Grant us the wisdom to discern the difference between true dedication and the

If we are all the same, then why is it only doctors who work; -Overnight -On weekends -On holidays -On positive patients -On lockdowns and curfews? -With Tb, HepB. Covid, Ebola, and other hemorrhagic fevers patients? Why is the MPs salary 10× more than ours? #DoctorsStrikeKE

Thank you @LukoyeAtwoli for the mathematics. A lie pushed too far mutates until they cannot remember the first lie #PostMedicalInterns #DoctorsStrikeKE #ImplementCBA

For the many who have lost their lives saving others,for the ones who have taken their lives cz of others,for the many who continue to suffer for others,this is for you. We shall fight to the end. We shall protect the profession. Citizen TV Kenya Davji Bhimji Atellah Daktari ya Wanawake Dr Bosibori Ondari