Drop a 🎉 in the comments if you're celebrating tonight's big game tobacco free!

When you quit smoking, your sense of taste and smell improves, you reduce your risks for other diseases and save money. How has your life improved since you quit smoking?

Tobacco cravings can strike at any moment. Check out this link for activities to do to keep the cravings at bay 💪 bit.ly/2VIE5Am

When quitting gets tough, remember how hard smoking makes your daily life. What’s one thing you won’t miss about smoking?

You don’t have to wait until next January to quit smoking. Why not pick a quit date this month and make it a new holiday?

A tobacco-free future awaits with Oklahoma Tobacco Helpline. With FREE patches, gum or lozenges and more, we’re here to support all Oklahoma Health Care Authority members. Get started by calling 1-800-QUIT NOW, visiting OKhelpline.com or by texting READY to 34191

Cravings coming on strong? Try your hand at macrame! It's a great way to be creative and fight cravings at the same time🎨

Don't try to tackle quitting tobacco on your own. Sign up for eight weeks of FREE patches, gum or lozenges by calling 1-800-QUIT NOW, visiting OKhelpline.com or texting READY to 34191.

The Oklahoma Tobacco Helpline is your source for free, nonjudgmental help to assist you in quitting smoking. If you want to learn more about the resources the Helpline provides, call us at 1-800-QUIT NOW, visit OKhelpline.com or text READY to 34191.

We know quitting tobacco is challenging, but we believe in you! If you're looking for some extra support, sign up for Coaching at Okhelpline.com!

The Helpline has resources for you whether you're trying to quit smoking, vaping or dipping. Learn more about how to set up your own quit plan by calling 1-800-QUIT NOW, visiting OKhelpline.com or texting READY to 34191.

There’s lots to love about a tobacco-free life. Celebrate by making cards for your friends, family, partner or yourself!

Quit smoking in a way that works for you. The Helpline offers FREE, customizable quit plans to help you start your tobacco-free life. Sign up for FREE patches, gum or lozenges and coaching by calling 1-800-QUIT NOW, visiting OKhelpline.com, or texting READY to 34191.

Curious about the benefits of quitting smoking? We've got answers to your questions here: bit.ly/3dww1ez

What advice do you have for someone trying to quit smoking for the first time? Comment down below ⬇️

Hey Oklahoma Health Care Authority members, start your tobacco-free journey with the Oklahoma Tobacco Helpline! We offer FREE patches, gum or lozenges, as well as other services like coaching and text support. You can sign up by calling 1-800-QUIT NOW or visiting OKhelpline.com.

Don't miss out on your chance to get eight weeks of FREE patches, gum or lozenges. Sign up today by calling 1-800-QUIT NOW, visiting OKhelpline.com or texting READY to 34191.

Quitting smoking isn't easy, but it's worth it. Journaling about your experience is a way to practice mindfulness and track how far you've come!

Happy Leap Day! Here's to having an extra day to add to your quit journey! 🙌