Now in our 50s, we cherish the memories of youth as our children begin their own paths. We may be slower, but our journey continues. In these chaotic times, the younger generation needs our wisdom more than ever.

Few things are as miserable as predawn leg workouts, but once the weights are racked and shoes are off, it's worth it.

Consider Peterson Academy (unaccredited online courses) for continuous learning. I've completed three courses for which I have expertise: 1. Introduction to Nutrition 2. Symbolism and Christianity 3. Introduction to Psychology Would recommend.

No hardship today can compare to the self-imposed predawn ritual. Soon, I'll have the strength to stand. Then, the day is won.

Fuel your mind and body. 12 egg whites, oatmeal, apples, grapes, black coffee, skim milk, water, and supplements. What is missing? A healthy fat. I'll add a tablespoon of olive or avacodo oil.

The work begins. 320 on the Powertech is 320x.85 for free weight conversion. Thus, 272 free weight bench for 10 reps. Strength and weakness are choices. You decide.

All days aren't PRs. You use straps, good form, lighter weight, and still pull fewer reps on the deadlift. Do you best, get a protein smoothie, and try again tomorrow.

On the sixth day God created woman. Thus, on the sabbeth day she made breakfast.

My only political post this year. Pray and ask God for discernment.

A silent celebration. One man and his bourbon.

Portfolio: TSLA and crypto are skyrocketing. It's almost as though something amazing happened this week.

100k BTC

Woke up to see a yard full of cotton this morning.

Most of your life is behind you. Life has been unfair and someone close to you has betrayed you. Demonic attacks come from yesterday's sorrows, tomorrow's fears, and from those claiming to love you most. In the end - you and God know the truth. That is enough.

Trump, Zelensky meeting turns to shouting match youtu.be/CIEZEvx1HfU?si… via YouTube youtu.be/CIEZEvx1HfU?si… Stunning events in the White House. $180,000,000,000 could have paid down U.S. debt, but was sent to fight a war that didn’t involve the US. Now, they want more.

The rates of Autism have QUADRUPLED in the U.S. in the last 25 years. The rates of ADHD have TRIPLED in the U.S. since 2010. Follow the money. Follow the power. Start by asking, “Who benefits?”

theblaze.com/news/dept-educ… An end to government indoctrination camps?

Tariffs on China up 125%. They’ve taken advantage of us long enough. America wins again.

Months of work in ChatGPT - then I learn it was all a lie.

Disruptive technology