Struggling to keep up with tasks and deadlines? Join us for this dynamic workshop where you'll gain practical skills to reclaim your time ⏰ 🗓️ Date: October 30, 2024 🕛 Time: 12 p.m. – 1 p.m. 👉 Register HERE: eventbrite.ca/e/103013957419…

Are you struggling to manage your low mood or feel constant anxiety, stress or worry? Bounce Back is CMHA's skill building program that can help you deal with these issues through online videos or over the phone with the help of a coach. Know more at novascotia.cmha.ca/bounceback/

Join us for this transformative two-day workshop designed for anyone over 18 who wants to learn vital suicide first aid intervention skills. 🔗 Register now and take the first step towards making a difference! eventbrite.ca/e/104493994249…

🎄Planning to tackle your holiday shopping early? Why not make your gift wrapping stress-free and meaningful this year? Join us at Mic Mac Mall and let us wrap your Christmas gifts while you soak up the holiday spirit. 🎅🎁

No province or territory is spending enough on mental health care. But here's how Nova Scotia compares to the Canadian average. Find out how we’re doing and share your thoughts in the comments! 🔗 novascotia.cmha.ca/wp-content/upl…

🎄Planning to tackle your holiday shopping early? Why not make your gift wrapping stress-free and meaningful this year? Join us at Mic Mac Mall and let us wrap your Christmas gifts while you soak up the holiday spirit. 🎅🎁

There’s still time to make an impact! 🕒 Donate today to receive a tax credit benefit with your 2024 tax receipt. 🔗 canadahelps.org/en/dn/44267 Together, we can create change! 🌟 #DonateNow #TaxBenefits #MakeADifference

BIG NEWS! 📣The Push-Up Challenge is back! Get those muscles ready to do 2,000 push-ups in 18 days while raising funds for mental health. 💪 Are you ready to push for better? Learn more and register today! 🔗novascotia.cmha.ca/get-fit-have-f…

Your story is unique, and so is your strength. 💪BounceBack® celebrates your resilience and supports you in facing uncertainties. Start your journey to improved mental health today! Learn more:cmha.ca/bounce-back/

ANNOUNCEMENT 📣 Please join us in welcoming Johanne Thompson as our new Executive Director Visit ow.ly/U8iv50UNUFP to learn more about Johanne.

It’s getting closer! Only 2 WEEKS to go until we kick off The Push-Up Challenge 2025 😱 Don’t get FOMO – register now to help push for better mental health💪 thepushupchallenge.ca/beneficiary/cm…

In Canada, approx. 1 in 3 women and 1 in 10 men will experience sexual violence in their lifetime. Sexual Assault Awareness Month is a time to raise awareness about sexual violence, the devastating impact on individuals, families, and communities, and how we can prevent it.

We're excited to announce that CMHA NS is also on Blue Sky! Follow us on Blue Sky at bsky.app/profile/cmha-n…

Want to get involved in Mental Health Week? Our digital toolkit is now LIVE! This year, we’re #UnmaskingMentalHealth—exploring what masking is, why we do it, and how it impacts us all. Join us by downloading our toolkit: novascotia.cmha.ca/mental-health-…

Thank you to the Mental Health Foundation of Nova Scotia for supporting ASIST and Living Life to the Full! Stay tuned for updates on when we will be offering these workshops!

CMHA NS congratulates to all elected MPs! CMHA urges all parties to work together to make mental health care accessible to everyone in Canada—no matter where they live or what they earn. We’re ready to partner on real solutions. cmha.ca/news/election-…

Thank you to the Nova Scotia Gov. Government for officially proclaiming May 5–11, 2025 as #MentalHealthWeek in Nova Scotia!

Join us LIVE on Zoom on June 19 for our AGM. This is an opportunity to reflect on the past year, share stories, and celebrate the impact we’ve made together in communities across Nova Scotia. Date: Thursday, June 19 Time: 7:00 p.m. Location: Online via Zoom

Ready to recharge, reconnect, and feel more in control of your mental well-being? Join a THRIVE workshop. Check out our schedule at novascotia.cmha.ca

We need your input to help shape 9-8-8! We are recruiting Community Member Advisors to help inform our service. Your input will help make sure the needs of those who reach out to 9-8-8 are met. For more information and how to apply: 988.ca/become-a-commu… #988Canada