Ever wondered if you should have coffee if you suffer from IBS or SIBO? 7 Experts have their say.... sibosos.com/what-7-sibo-ex…

Improve brain function one bite at a time. pinterest.co.uk/pin/5671721468…

Looking... bluezones.com/2017/07/diet-d…

How to plate up for fuel or maintenance to meet the demands of your day - its worth 2.42 minutes of your day. bbc.co.uk/sounds/play/p0…

Love this recipe, give it a try! ion.ac.uk/news/asian-bak…

Gluten free, rhubarb & apple torta - what's not to like! bbc.com/food/recipes/r…

"The results, based on analysis of stool both from the mothers and the babies, also showed that babies born by caesarean section were slower to acquire certain... theguardian.com/science/2019/a…

Another study demonstrating the link between gut health and autism... newatlas.com/fecal-transpla…

Another study demonstrates the link between gut health and autism... newatlas.com/fecal-transpla…

Wow, 6 veggie burger! bbc.com/food/recipes/l…

As Easter weekend is nearly upon... biocare.co.uk/news/is-it-win…

The future of gut health, tailored to your needs... news.yale.edu/2019/04/18/nex…

Isolated prebiotics and polyphenols are sold as gut health supplements, but an intriguing study suggests that whole, unrefined food sources may sometimes be better: bit.ly/2P6RyhM

Exploring the connection of gut and brain health, and the race to develop food supplements that could treat depression. bbc.co.uk/programmes/w3c…

Which one(s) will you choose to do? facebook.com/essentianutrit…

Low carb diets. What does the science say? Nutrition Evidence Database Alert focuses on the evidence for low-carb on obesity, CVD, T2D etc., highlighting 38 full text papers: tinyurl.com/y52qeua2 #nutrition #science #lowcarb #diets #health #research #guthealth #microbiome

You can take probiotics whenever and however you like. drruscio.com/the-best-time-… via @drruscio

Lemon & mint infused water, refreshingly heathy. instagram.com/p/B_PgH-knYEh/…

BBQ or grill - I can recommend sesame grilled asparagus rafts bbcgoodfood.com/recipes/sesame…

Just posted a photo instagram.com/p/B_ZJldTnP3_/…