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When you’re asleep, the friction between your hair and pillowcase may damage your hair and could make it look frizzy. You might be able to prevent this by switching to a silk pillowcase, which reduces friction. Try a silk pillowcase to see if it improves the look of your hair.

Vitamins and nutrients in your diet help fortify your hair and may help it grow longer.Eat lots of vegetables and fruits to help you meet your nutritional needs.Additionally, eat lean protein and healthy fats to make sure you’re getting the nourishment your body.

No matter how well you care for your hair, split ends are natural and happen to everyone. Additionally, split ends can spread up the hair shaft, causing more damage. To keep your split ends in check, visit your stylist for a trim every 6 to 8 weeks.

Read product labels when you’re out shopping to make sure the shampoo and conditioner you get is made for your hair type.[10] Additionally, check that the product says sulfate-free, which means it’ll be less drying.

Curly and textured hair usually needs more moisture, so shampooing it too often can leave your tresses dry and frizzy. Massage the shampoo into your roots, then go down to the middle of the hair shaft. Your ends are less likely to collect oil and product.

Taking a hot shower can be super relaxing, but the hot water can also dry out your hair. Instead, use cool water to rinse your hair clean of the conditioner. This will close your hair shaft, which helps lock in moisture and boosts shine.

You might accidentally damage your hair if you rub your head after a shower. Instead, gently press the towel over your hair to soak up excess water. Slowly work your way from your ends up to your roots.

The type of bristles on your brush can affect the look of your hair. A good brush will distribute the natural oils on your scalp down your hair shaft and will smooth out your tresses. Pick a brush that’s labeled as natural-bristle

Brushing your hair keeps it free of tangles and distributes your natural oils.However,brushing your hair too often can leave your hair greasy and might increase your risk of breakage.Create a habit of brushing your hair after you wash it and again either in the morning or atnight

You’ve probably noticed that combing your curly or textured hair creates frizz. The best time to comb it is actually while you're in the shower. With the conditioner still on your hair, use a wide-tooth comb to work out any knots or mats.

Fine hair can be beautiful, but you might wish it had more volume. Fortunately, it’s easy to add a little boost to your style with volumizing spray. Apply the product to your roots down to the mid-shaft. Then, continue to style your hair as desired.

Heat styling tools help you achieve any hairstyle you want, but they’re also damaging to your hair. Embrace your natural hair texture and allow your hair to air dry as often as possible. With less damage, your hair will stay looking its best.

Using a blow dryer helps you achieve your desired style faster, but it’s also damaging to your hair. To minimize damage, flip your head upside down and dry your hair most of the way. Then, finish drying it right-side up.