Everything you have ever experienced in your life has served a purpose: it has brought you here, to this exact point. Your struggles and your survival and your tragedies and your triumphs brought you here. To this day. To this moment. -Brendon Burchard

Yay! My Ted talk - 'This could be why you're depressed or anxious' - has had 2.7 million views in its first month. People are ready for a different perspective on this. Have a watch: bit.ly/33Y1Zu8

People who have experienced six categories of childhood trauma are 3100% more likely to attempt suicide as an adult, & 4100% more likely to inject drugs. As Dr Robert Anda said to me: "We need to stop asking 'What's wrong with you?' and start asking 'What happened to you?'

Even if you say no to an opportunity that seems great, because you don't feel like doing it right now, you understand "if it's meant to be for me, it's going to come back when I'm ready". That is true self-love." 💙 anitamoorjani.com 💙 #LoveYourself #SelfLove #SelfCare

Communicate fully and regularly. When you don’t open up, eventually you’ll blow up 💛

Heck yeah! ❤️

Collecting is an impulse, but curation is a skill; and, when developing any skill, you need practice, and, sometimes, a mentor as well.

This year was marked by many 10-15 mile runs! More importantly, I came alive and laughed quite a lot - such an incredible year of growth. Continuing to saying YES to self-love in 2020!

Don’t confuse schooling with education.

In an age of growing anxiety, it’s important to remember that we're not alone. No matter how separated you may feel at times, know that you are a part of a larger community. Never be afraid to connect back to nature, to yourself and with others on how you may feel. #BellLetsTalk

To avoid burnout, we don't need huge accomplishments. We just need small wins. The strongest predictor of engagement at work is a sense of daily progress. We gain energy and efficacy in moments of learning, problem-solving, and helping. #SundayThoughts link.chtbl.com/WLAGSpotify

Creativity abounds from unavoidable introspection. #SelfQuarantineIn5Words

Yes, Covid-19 has presented us with a huge crisis. What I didn't expect was a crisis that emerged from constraints on outdoor movement and unnecessary consumption. Introspecting to gain clarity.

Ive said it for a few years now: it's a 💯% off when you don't buy what you don't need. It's interesting to note how day-to-day savings (from not being able to spend excessively on non-essentials) and creativity have seen a sudden increase.

Renting is simply paying for the freedom to walk away.

Might use this for work next week

Help Rescue Lives. The IRC helps people caught in the world's worst disasters to survive, recover and regain control of their future. Support IRC help.rescue.org/donate-ca/coro…

Making a thread of my talk on the PSA Conference, "Rethinking multi-site studies: Can the cross-indigenous approach remedy common cross-cultural vulnerabilities?" Video🎬 here: videos.files.wordpress.com/dfYdMDUb/sept-… (1/15)

Imagine experiencing yourself and the world in a whole new way, from a place of love rather than one of fear, connectedness rather than isolation.❤️ New Book: amzn.to/3oAGmv0 ❤️ #AnitaMoorjani #DyingToBeMe #Uplift #ChooseLove #SensitiveIsTheNewStrong #Empath #Empaths

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