ANGRY LIFT🔥

225 Hang Clean, 405 Squat. Got me FIRED UP!!! BarnstableFootball Ross Jatkola #KeepSwinging

20 yard run against Boston Junkyard Dogs, ⁦Ross Jatkola⁩ hudl.com/v/2HUSri

Red-Zone rumble, blocking and defense hudl.com/v/2HVwQ4

So proud of our guys for participating in the Cape and Islands Suicide Awareness walk today. Great turn out from the community for an important cause! BarnstableFootball

Amazing showing of kindness, teamwork and family with the team supporting a great event today at the 2022 Cape and Islands Suicide Awareness Walk. Team members lifted each other up and bonded together during the 3 mile walk throughout the village of Hyannis. #Stablefootball

Happy Memorial Day! Started off my day with a 335 front squat single with @o_neill45. Ross Jatkola

After a great camp day and conversation with Chris Satoh , I am very blessed to have received my first division 1 offer from the University of Rhode island!!!🐐 Mike Flanagan Jim Fleming 247Sports Ross Jatkola BarnstableFootball

CONGRATULATIONS TO OUR RED HAWK LIFTER OF THE WEEK Marc Wiseman

So fired up to watch the BarnstableFootball boys get after it Friday at the @2022BONECAMP !! Will Robke Eric Lovell Andrew Lovell Tajardo Marc Wiseman Chevaunie {Chevy} Shakespeare. JJ Martin Kurt

Super pumped on being able to attend @2022BONECAMP this Friday!!! Ross Jatkola BarnstableFootball

To all the Youth/HS/Prep/College Coaches, the Volunteers, the Parents & most importantly the Athletes that came out Friday Springfield Football THANK YOU Look forward to seeing ya next year… B.O.N.E. 🦴 | #TheTrilogy | #BTB

GOT A GREAT GROUP HEADING UP TO THE Elite Football Clinics TOMORROW!! Eric Lovell Andrew Lovell Chevaunie {Chevy} Shakespeare. Darren Thomas @Brandon45Silva Oscar Johnson Marc Wiseman Spencer LaValley Go ball out!! #KEEPSWINGING

Proud to be part of this group of players that gave it there all. Ross Jatkola

Proud to say that I hit 425 for 3 today, 500 for 1 is coming soon. BarnstableFootball Ross Jatkola #BringTheJuice

Where my dawgs at Chevaunie {Chevy} Shakespeare. Tajardo JJ Martin Jake Mooney Marc Wiseman !?!? Ross Jatkola

Absolutely loved watching these dudes compete the last two weeks at the Northeast7v7 tournaments. Made it to the championship game both weeks and had a 12-2 overall record. Still a long way to go but proud of the progress this young group has made! #KEEPSWINGING

The legs feed the wolf… and we don’t like to be hungry. Marc Wiseman crushing split squats with a pair of 110 pounders- gearing up to run through everyone that gets in his way. BarnstableFootball Ross Jatkola

Our second annual LIFT OFF UNDER THE LIGHTS was electric!!! These dudes have worked their butts off this summer and it showed tonight. Some of the top lifts: Power Clean Will Robke 245 Marc Wiseman 235 Chevaunie {Chevy} Shakespeare. 235 Harry Ells 225 Brandon Silva 215 Cole Raposo 215

Proud to announce our 2022 Captains! Jake Mooney Marc Wiseman Will Robke and Domanic Ford. Looking forward to a great season!