If you know anybody who can't afford therapy, please tell them about Open Path Collective-- between $30 and $60 per session, no healthcare required. I found my first therapist through this platform and in a lot of ways, it saved my life. openpathcollective.org

HEALING ISNT A CHAPTER. IT IS THE BOOK !!!!!

“My Favorite Drug” remixes out @ Midnite !! ☀️💊💛🥂

You deserve a life you don’t need a vacation from ✨

Claim it: MUSIC IS MY FULL TIME CAREER. MUSIC IS TAKING ME AROUND THE WORLD. MUSIC IS ALLOWING ME AND MY FAMILY TO LIVE DEBT FREE. MUSIC IS HOW I CHANGE LIVES.

⚡️ 3 Tips to Start Your Week ⚡️

Who are you listening to this month? Drop Spotify links ⬇️

⚡️ 3 Mindfulness Tips to Start Your Week ⚡️

Mind After Midnight 🌊 𝗠𝗜𝗗𝗡𝗜𝗚𝗛𝗧 𝗪𝗔𝗩𝗦 🌊 Spotify Issue: January 2024 Feat: Jack Freeman, JMSN, Arti$t, DES., Kenya + more Presented by Mind After Midnight open.spotify.com/playlist/694mz…

🌊 𝗠𝗜𝗗𝗡𝗜𝗚𝗛𝗧 𝗪𝗔𝗩𝗦 🌊 Spotify Issue: May 2024 Feat 🌴 @ReneBonet #MOST aáyanna tiller Tyla + more open.spotify.com/playlist/694mz…

Happy Juneteenth 🫶🏽

What songs are on your Spotify playlist today?

meditation journal 10.1.24 Today my mind was too busy to quiet itself. My emotional system has been over regulated for about a month and a half now. I spent the time trying to relax the tension in my body and felt mild relief after but my mind is all over the place.

Self-Love Hack: Make one promise to yourself everyday. Then keep it.