Modern Longevitarian (@mlongevitarian) 's Twitter Profile
Modern Longevitarian

@mlongevitarian

Scott here, I’m a Modern Longevitarian. The 7 macronutrients to biohack longevity are mindset, breath, hydration, sleep, fasting, exercise, cold showers & heat.

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calendar_today15-07-2020 18:03:51

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What if you could do one single hack to increase your cardio faster than you ever dreamed? It's here, just a click away. #cardio #running #exercise #cardioworkout #kettlebell #modernlongevitarian modernlongevitarian.com/how-to-boost-y… via Modern Longevitarian

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What if everything about food from corporations & government has been a lie? The proof is in how many people are obese & the increase in disease. Find the TRUTH! #foodlies #weightloss #plantbased #carnivore #intermittentfasting modernlongevitarian.com/food-lies-the-… via Modern Longevitarian

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Butter in your coffee is delish. You do not have to add fat to your coffee for ketosis. For 2 yrs I was in keto I never added butter & MCT oil to my cup of Joe. You don't need to, either. #keto #bulletproof #weightloss #biohacking modernlongevitarian.com/bulletproof-co… via Modern Longevitarian