Our #research team is recruiting Aus #ColorectalCancer survivors who’ve completed treatment to help with a study. Goal is to co-design a lifestyle #intervention to help survivors reduce their risk of #CVD. Please share & RT Hunter Medical Research Institute (HMRI) @UON_research redcap.link/multihealth

Awesome achievement!!!

What if you could be fined or lose your license for driving tired? Appleton researcher Dr Madeline Sprajcer writes in The Conversation about findings of a new study published in Nature and Science of Sleep. #Sleep #Safety theconversation.com/driving-on-les…

Time to get those abstracts in !

Introducing Prof Anne Teidemann, presenting at the #ASICSSMA2023 Conference. Anne's research aims to bridge the gap between compelling evidence of the importance of physical activity for promoting health & low rates of participation across populations. 👉bit.ly/3n7khYB

How does commencing university influence physical activity, diet, sleep, and mental well-being? Our recently published paper led by Stina Oftedal explores Australian student experiences. tandfonline.com/doi/abs/10.108…

Planning the built environment to encourage #physicalactivity & investing in shared community spaces provides a cost effective way to not only improve seniors' function & well-being, but also potentially drive lower healthcare utilization 🔓open access doi.org/10.1123/jpah.2…

Our review explored the association between health behaviours & mental health among uni students. We associations between 👉poor sleep😴 & inactivity🏃‍♀️ with wellbeing 👉Poor sleep 😴 with mental ill health But, inconsistent/inconclusive evidence for🥕🍷🚬 shorturl.at/ijyS0

🚨 New research from telethonkids combines accelerometry, GPS & GIS into a novel device-based method for identifying where preschool children are physically active in & around their neighborhoods. Pulan Bai @DrSchipperijn PLAYCE Research @TelethonKids UWA Research UWA School of Population & Global Health

Just incase you missed this👇An extensive review of physical activity guidelines during pregnancy from around the world - now 'officially' published in British Journal of Sports Medicine (BJSM)

This is the first study to develop tailored #sleep hygiene guidelines for shift workers. Future research should investigate the acceptability and effectiveness of these guidelines amongst shift workers. ow.ly/F0nG50PgACP #shiftwork #fatigue

The countdown is on. Early bird registrations close in four days with no further extension. #ASICSSMA2023 Reason #4 to attend the Conference – High-quality research across a comprehensive schedule of free paper presentations. 👉 Register now: zurl.co/F8iI

Thinking about using planning to help form habits? Read this! protect-au.mimecast.com/s/0IvtCZYMlESl… Corneel Vandelanotte Camille Short Mitch J Duncan RonPlotnikoff

Why is it easier to snooze on the sofa? 😴🛋️ Sleep experts Dr Madeline Sprajcer and Professor Sally Ferguson reveal it is the perfect combination of sleep pressure, timing, and an inviting environment in this The Conversation - Australia + New Zealand article. ow.ly/YTRl50Pxasp

Real, practical support for new mums at risk of postnatal depression – designed with the help of mums with lived experience. Read more about Dr Megan Teychenne’s FOMOS project: bit.ly/45AjwJ7 @DeakinResearch @DeakinHealth #womenshealthweek #Liptember

Welcome to #SleepHealthWeek 2023! Alongside diet and exercise, sleep is one of the three pillars of health. This week, we'll be highlighting the pivotal role sleep plays in health, and how this is embodied in this year's theme: Better Sleep. Better Health. #sleephealth

Great piece by Nick Gilson in British Journal of Sports Medicine (BJSM) From Fitbits to chatbots: can digital humans help solve the physical inactivity pandemic? bjsm.bmj.com/content/57/22/…

Excited to share our paper in JASSB! We explored the prioritisation of the pillars of health (😴🥗🏃‍♂️) in 1151 Aus adults & 533 shiftworkers. Aus adults = 🥗 1st & shiftworkers = 😴 1st. Read the paper to find out if this was related to actual health behaviour…

Our article from a little while ago suggesting that the association of recommended, short and long sleep durations with all-cause mortality differs depending on doing either aerobic, muscle-strengthening or both types of activity sciencedirect.com/science/articl…

Are you a new mum open to supporting your mental health through lifestyle changes? Help us test a new program designed to support mothers' postnatal mental health with food, movement and sleep. Join our study: bit.ly/47B3MHn Megan Teychenne | @deakinresearch