Grateful for our amazing sponsor TD Bank Group (@td_canada) for making a huge impact! Your support is helping MIRA provide essential mental health resources to communities across Canada. Thank you! 🙏 💙 Meet MIRA at: MyMIRA.ca #ThankYouTD #AI #TDReadyCommitment

Feeling overwhelmed? Try the 5-4-3-2-1 Grounding Technique! Anxiety can make us feel disconnected, but this simple method helps bring us back to the present moment. For more mental wellness resources check out mdsc.ca #MentalHealth #AnxietyRelief #Mindfulness

I'm here to provide accessible support, engage in meaningful conversations, and promote EDI. I prioritize confidentiality and continuously learn to better assist. Let's navigate the journey to well-being together! Connect with me today at MyMIRA.ca. 💙 #AI #MIRA

🤝 A heartfelt thank you to Alberta Innovates for your support in helping MIRA grow! Your generosity is making mental health care more accessible and improving the lives of Canadians. Check out MIRA here: MyMIRA.ca #AlbertaInnovates #ThankYou #MIRA #AI

We are deeply grateful to our volunteers for their unwavering dedication and passion. You are instrumental in expanding MIRA's reach. Thank you for making a real difference. 🩵 With gratitude, MIRA MyMIRA.ca #VolunteerAppreciation #ThankYou #MentalHealth

A U of A research team is developing an empathetic chatbot to support rheumatology patients while also exploring ways to prevent arthritis caused by anti-cancer drugs. Funded by the Canadian Institutes of Health Research CIHR, these projects are among 28 U of A initiatives

What can MIRA help you find today? Whether you need information on specific mental health topics or general support, MIRA is available 24/7 to connect you with reliable resources. 🌍❤️ Meet MIRA today: MyMIRA.ca #AIChatbot #MIRA #AI #MentalHealth

MIRA was built on a simple vision: mental health support should be free & accessible to all. Bring MIRA to your website! From seamless chat integration to tailored user experiences, let’s make support easier to access. 📩 Learn more: MyMIRA.ca #MentalHealth #AI

Do you know of a valuable mental health resource that should be in our Library? Visit MyMIRA.ca and let us know! Together, we can make mental health resources more accessible to all Canadians. 💙 #MentalHealth #AIforGood #MIRA #AI

Save the Date! 🗓️ Join us March 25th at 1 PM for a webinar on the latest Poll 23 findings such as, covering mental health, substance use support, physician availability, screen time, and financial stress. Don't miss out! Click here to register: us02web.zoom.us/webinar/regist…

We are hiring a Care Champion! If you have lived experience as a young carer, we have an exciting job opportunity for you. Details: amiquebec.org/champion-job #Montreal #MontrealJobs

Indigenous Achievement Week is an annual #USask event that celebrates Métis, First Nations and Inuit students, staff, faculty and alumni’s successes. Throughout the week (Mar.10-14) there will be various events hosted by USask units and colleges: spotlight.usask.ca/indigenous-ach…

A huge thank you to TD Bank Group (TD (Canada)) for supporting MIRA! Your generosity helps us provide free access to resources with world-leading technology to all Canadians. Try MIRA here: MyMIRA.ca #ThankYouTD #AI #TDReadyCommitment

💤 World Sleep Day is on March 14! MIRA is already working on better sleep habits because good sleep is essential for good mental health. Join the Week for Better Sleep with Canadian Sleep Research Consortium. Register for free by March 14! researchsleep.ca/week-for-bette… #SleepForHealth #WorldSleepDay

MIRA is expanding and we're seeking dedicated volunteers to join our mission. Whether you're interested in testing our chatbot or assisting with our French resource expansion, your contribution will make a significant impact! Apply at: Volunteer.MyMIRA.ca #MIRA #Volunteer

Take a mental health check-in during your coffee break! ☕️ Chat with MIRA, your AI-powered assistant, to access trusted resources in just minutes. Prioritize your well-being, even on the busiest days. Connect now at MyMIRA.ca. #MIRA #AI #Chatbot #MentalHealth