🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Self-care is different for everyone. Do what works best for you.

The World Health Organisation (World Health Organization (WHO)) has ranked #depression as the fourth among the list of the most urgent health issues worldwide and has predicted it to become number two “in terms of disease burden by 2020 overriding diabetes, cancer, arthritis and so on.

"The experience of racism – both direct and indirect in the form of micro-aggressions or exposure to racism via the media – can have a devastating effect on the mental health of black people." Why race matters when it comes to mental health: [bbc.in/3fUrulw] via BBC

When people volunteer for a hotline they go through a long, detailed, accredited training. Only 50% pass the training but the people who do really want to be there for you. They really want to help, to listen. 301-738-2255 every-mind.org/chat

It’s normal to have a smaller window of tolerance during stressful times. (@lindsaybraman)

There is no shame in asking for help. We are all in this together.

Physical activity can make a big impact on mental wellness! Glad to see these new faces that will inspire and make a difference. For more info on mental wellness check out every-mind.org

Learn the three simple steps that can help you save a life! Register now for QPR on August 24th from 3:30-4:30 pm. ww2.eventrebels.com/er/Registratio…

We are hiring! If you or someone you know is empathic and has some experience (personal or otherwise) with mental health issues and is willing to learn consider becoming a Hotline Specialist. workforcenow.adp.com/mascsr/default…

In conjunction with Born This Way Foundation, #MHACONF20 will host a youth panel that will share perspectives on the best ways to bridge the gap between #mentalhealth resources and those who need them. Learn more and register for the free, virtual conference at mhanational.org/conference.

Trigger Warning: Suicide “The pandemic created a perfect storm of economic malaise and social isolation, leading many to predict a spike in deaths of despair.” harvardpolitics.com/features/epide…

We know not everyone is excited for the weekend. If you want to talk about it - we are here. 301-738-2255 or every-mind.org/chat

EveryMind offers #MentalHealthFirstAid locally - often at low or no cost thanks to grants from the County. Check out our website for more information every-mind.org

While the start of the school year is typically full of hope and promise, this year is causing stress and anxiety for many. I urge you to take it ‘one step at a time.’ Don’t think about where you want to be, rather where you are each day. You’ve got this! 👏

Back to school (on zoom or in person) this year will bring a lot of stress for kids, parents, teachers, support staff, and more. This tool kit can help. Also we are always here to listen to YOU. 301-738-2255 or every-mind.org/chat

Should you call 9-1-1 if you see someone experiencing mental health issues - 1 perspective huffpost.com/entry/call-pol…

Self-care is different during COVID - sometimes much harder. We are happy to help you brainstorm ideas or just vent. 301-738-2255 every-mind.org/chat

Thank you so much Rep. Jamie Raskin for your kind words to our hard working Hotline Specialists! It touched our hearts and really made a difference to have you recognize the essential work we do. vimeo.com/451475776/956e…

Eight things teens tell us on crisis hotline that they don't tell their parents. BBYO Insider BBYO DC Council #54 CollaborationCouncil MCPS Washington FAMILY magazine Washington Parent Magazine YMCA of Metro Wash YMCA Silver Spring The Y in Central MD MCPS Student Leadership & ECAs MCCPTA Moco BOE rb.gy/tudlab vimeo.com/459896895

Things MoCo teens tell hotline counselors but not their parents. Northwest HS PTSA Richard Montgomery HS PTSA @BCCPTSA MBHS PTSA Damascus HS PTSA Thomas A. Edison High School PTSA EinsteinPTSA GHS PTSA John F. Kennedy High School PTSA Paint Branch PTA QOPTSAPresident Rockville HS PTSA SherwoodPTSA Springbrook PTSA TS Wootton HS PTSA ow.ly/ZBqq50Bxf1X