Sunday running! #runlikeagirl #trailrunning #goN.U.T.S. #glenrock #newcastle #wheresthecoffee… instagram.com/p/6JMhIMTeHU/

(hopefully) finally looking less like the purple guy and more like the athlete after a massive lay off being sick!!!

Teaching this group to❤️ running. Assisting them to train for a half marathon & raise funds to cure cancer

Bit more from my orange crew. #springhasspung #newcastle #nobbysbeach #run #thisiscantoo. Great to… instagram.com/p/7v-2aXzePu/

Post marathon recovery swim #lovefunkita funkitaswimwear @ Warringah Aquatic Centre instagram.com/p/73y_M2zeAL/

Power profile with chloe_hartnett at fitrig_coaching headquarters #lovingit #cyclelife #triathlon… instagram.com/p/8O8rtwzeF3/

At the moment I have 3 spaces available for coaching, looking for motivated, committed athletes. PM me for more info.

Track before the fun 😁 began. fitrig_coaching #training #runyourday #run #triathlon #newcastle @… instagram.com/p/8SdCyFzeEt/

Fit Rig Glenrock Sunday Trail Run #FRGSTR for short. We played snakes and ladders too, was fun… instagram.com/p/8ZUJULTeJ4/

Mental health week coming to a close. Something to think about #mentalhealthweek Lifeline Black Dog Institute

Happy with my trot around #Newcastle for the #iStadium run. Picking up 4th place 👯 stellar field out… instagram.com/p/8rpp_ITeHY/

On the start line ☺️. Love friendly competition! #Newcastle #iStadium #run #runners #startline… instagram.com/p/8r3uLvTeO3/

New swimmers weeks are right up there with new running shoe weeks in providing motivation to train.… instagram.com/p/9FQC32zeA5/

Supreme Athletes! Saturday morning Cantoo run ✔️ not all of it was easy but some fun was had and… instagram.com/p/9Mpwh_TeO7/

MC Memorial Crit. Honeysuckle Newcastle. When spectating gets serious. #cycle #criterium #newcastle @… instagram.com/p/9PkC17TeHl/

Days like these 😍!!! #sunshine #beachdays #newcastle #cycle #triathlon #feltbicycles fitrig_coaching… instagram.com/p/9SZTy4zeNz/

Pretty ready to race on Sunday. 5hr road trip tomorrow arvo after work 😳 to get there. Outfit picked,… instagram.com/p/9uJJzizeCv/

When life gets you down #rideyourbike. #cycle #feltbicycles #happinessis #lakemacquarie #triathlon… instagram.com/p/9udI44TeA_/

Love my job! So proud of these guys running a half marathon today in less than ideal conditions.… instagram.com/p/-C4NBJTeIa/

Super proud of the #newcastle cantoo pod. They finished their first half marathon today. Supporting… instagram.com/p/-pfe5szeEN/