Stay prepared for the road ahead this winter! ❄️⤵️

Sadly, more than 12,000 people were killed in drunk-driving crashes in 2023. Drive Sober or Get Pulled Over.

Opt for snacks that have protein, fiber and heathy fats to prevent cravings and keep you feeling full and satisfied. cle.clinic/4rXtpMl

Drive sober — day and night — this holiday season. If you need a sober ride, call: 🚙 A rideshare 🚕 A taxi 🚗 A sober friend

Don’t let a DUI ruin your holiday spirit. A sober ride is the only way to roll during the holidays. Drive Sober or Get Pulled Over.

Nearly 1 in 4 American adults sit for more than eight hours a day — and that can be a real problem when it comes to your hips. They can become too tight when you’re inactive, leading to painful movements and limited flexibility. cle.clinic/44B9CIE

Parents — a bulky coat can create extra room in a car seat harness. ❌ Thinner layers provide the same warmth, and the harness will still fit snugly. 🧒✔️

Last year, troopers issued numerous citations for distracted driving, seat belt violations, speeding and OVIs over the New Year holiday. If you’ll be out celebrating, plan your ride home in advance - choose a sober driver or use a ride share service.

Winter weather is making a comeback this week with gusty winds and bitterly cold temperatures. Older adults should ask someone reliable to check in on them. More information here: aging.ohio.gov/care-and-livin…

It's critical to prepare for winter driving so you can act confidently if the road suddenly becomes hazardous. 🧊⤵️

Keep yourself safe, warm, and #WinterReady in colder outdoor temperatures. • Dress properly with layers and coverage. • Limit time spent outside. • Take breaks in warm areas. ready.gov/winter-ready

DID YOU KNOW❓31 states and DC enforce a primary handheld cell phone ban for all drivers. ⤵️

Problem ➡️ Aggressive Driving ❌ Solution ➡️ 4 Simple Tips ✅

❄️ Winter Heating Safety To-Do List ✔️ Check space heaters for safety features. ✔️ Inspect chimneys and flues. ✔️ Keep combustibles away from heat sources. ✔️ Test smoke & CO alarms. ✔️ Review your home fire escape plan.

Hypertension (high blood pressure) means your blood is pushing too forcefully against your artery walls. Many people have this condition but don’t know it because it usually has no symptoms. Without treatment, it can lead to a heart attack, stroke, dementia, kidney disease and

Happy Groundhog Day!

Distracted driving isn’t just risky — it can be deadly. Stay focused. 📲🚫

An itchy throat feels scratchy or tickly and can make you cough. Common causes include allergies, infections, dry air and irritants. You can often ease it with home remedies or over-the-counter medicine. If it lasts more than a week or feels severe, see your healthcare provider.