Command respect by moving slow and speaking slow. You have power when you serve people not when you command people. Crush your ego to zero. Never whine or complain. Everyday do one thing for another for nothing in return. Be silent when people disrespect you. Look them in the eye

If you have brain fog. If you have no clarity in life just decrease one element- instant satisfaction. Clicks, games, snacks, drinks, reels, phones, news. The prison doors of life are closed with the button of instant satisfaction.

Usually, it is not a concern if men no longer produce sperm due to long term testosterone use. The protocol to use to restore spermogenizsis is 500HCG daily and 75FSH.

Improve your charisma. Focus on one thing only - when you eat, eat. When you listen, listen. Make decisions, stick to them and take full responsibility. Listen first and speak second - charisma makes you a good talker but an even better listener. Do not speak or move fast.

It is useless to get labs pulled if you do not know how to interpret them. I do and have been interpreting labs - with a focus on PED usage - for the last 15 years. While I am not your doctor, I can help you teach you how to educate YOUR doctor on blood work and get what you need

There is almost no reason for any man or woman to not be using at 1 to 2 units of GH every night. Compounding pharmacies and other independent laboratories have made quality product extremely affordable for all. Can’t afford it? Bullshit. You spend $300 a month a Starbucks.

To build discipline, stop focusing on yourself. Forget yourself. Forget yourself, but remember your honor. Honor means serving others. Forget yourself, but don’t lose yourself. Hold on to the core of your soul because your soul is an image and mirror of God.

If you cannot afford blood work every 3 to 6 months you cannot afford to use PEDs

Seeing old AIM conversations is like reading old civil war letters. The sentence structure. The punctuation.

Would everyone love me more if I were blue checked?

Unpopular Opinion: A side effect of tren use is divorce.

Getting a few DMs asking about Anavar. I wouldn’t consider it for men that are over 15% body fat and/or if your apoB is trashed.

Seeing lots of posts about VO2Max, HIIT vs SS LISS and which is better. Then I see people throwing in hunter gathering humans. Please remember HG humans walked approximately 12miles per day. If you can’t do that, do HIIT at least once a week.

I will not use random objects to scratch inside my ear. I will not use random objects to scratch inside my ear. I will not use random objects to scratch inside my ear. I will not use random objects to scratch inside my ear. I will not use random objects to….. ooh a chopstick.

Watching a Botox commercial featuring a morbidly obese woman. Camera close ups showing telltale signs of significant metabolic disease yet she’s worried about her fine eyebrow lines.

They walked ~12 miles a day and had a diet lower in saturated fats since the “hunting” component of their diet was not as secure as their “gathering”.

Neck 18inches or more? Monitor your sleep O2. Be it muscle or fat you are more prone to develop sleep apnea.

Daily injections with an insulin syringe > Any other dosing protocol

Since they locked replies it behooves me to inform you all the dangers of high ApoB. ApoB DIRECTLY reflect the total number of atherogenic particles in your blood and is the gold-standard test used to predict heart disease risk.

Unpopular Opinion: Short esters are pointless.