Photos from last night (Dan Darmstadter is amazing) can be found at 2022sphstrack.shutterfly.com/pictures

To any Freshmen looking for a little motivation this Spring... Here's Dashle Maughan transition from 9th to 12th grade. Same uniform... same event... even the same shoes... but a totally different person! #HardWorkPaysOff

Had a great time, 6th best combine out of the Ohio regional with the best quarterbacks in the country!

Really excited for this new challenge! Thankful for the opportunity to help Sun Prairie XC continue the years of success on and off the course with a life-long friend/teammate/colleague Joel Block

Co-Head Coaches Joel Block and Doug Maughan preparing for the upcoming season! Balancing the @SPTrackFam post-season and SP_EastXC off-season is a team effort. All 4 coaches are WIAC alumni! #FlyingArrowPride #EnduranceAthletes

WIAA regional champs x 2 Oregon HS T&F did an awesome job hosting. See everyone at HOME this Thursday for Sectionals 👍

Thanks @SPTrackFam Coaching Staff for staying late after practice tonight to prep for the WIAA Sectional Thursday. Awesome getting a ton done before the rain. #BeatingTheRain

Athletes compete in the WIAA Division 1 Sun Prairie sectional track and field meet in Sun Prairie, Wis., Thursday, May 26, 2022. madison.com/sports/high-sc…

Tonight my SPHS Track, & my athletic career came to a close. I want to thank @SPTrackFam, Sun Prairie East Football, and SP Varsity Hockey for providing great opportunities to be a student athlete and represent Sun Prairie. I appreciate all my coaches & teammates and wish them luck in the future!

Excited to start the SP_EastXC season Monday with our ALL WIAC coaching staff! Left to Right... UWSP Athletics Warhawk Athletics Blugold CrossCountry UWL Cross Country UW-Platteville Track/XC D3 is the place to be!

HUGE thank you to @LeahGraceD & @nbc15_madison for taking time to interview local officials! I hope this encourages youth hockey players to take on the challenge of officiating! USA Hockey DCHOA WHOA SPYHA Check out the story here: nbc15.com/2022/08/20/hoc…

Big THANK YOU to Sun Prairie Star and Ryan Gregory for the season preview article. hngnews.com/sun_prairie_st…

That's our SP East Track & Field 4x100 off season training 🔨🏅👏

Sun Prairie East Football 34, @WtownFootball 0 with 1:56 to play in qtr 1. Cortez D. LeGrant Jr. 34yd TD #wisfb #NBC15BLITZ

WIAA Sectional Meet @ Stoughton - See you there!!!

Congratulations SP_EastXC endurance athletes Jonah Marshall (11) and Shaela Elert (10) who earned a trip to the WIAA State XC Meet next weekend!!! SP East Athletics and Activities Sun Prairie Schools

Soooo many options, hard to know what to buy?

New Uniforms for 2023!

Camp Recap From the Last Week: Tied my PR in the 40 Iowa State Football and had the 2nd highest vertical out of 600+ athletes at the Falcon Football Minnesconsin Mega Camp. Excited to continue competing throughout the summer. Danny Freund Kyle Kempt Mike Brown Mark Johnson Travis Wilson