let 2026 be the year you cross the rubicon and never look back

Pulling shit today

Discipline… Doing what needs to be done even when you don’t want to do it Something the majority of the world lacks If you can master this, you’ll set yourself up for success in all aspects of your life

Closing out the year the right way 💪

10/10 customer service from Vanguard Performance Labs

Grade A gym corner

Happy New Years everyone! We have a ton of amazing things planned for 2026! Kicking it off with this giveaway in collaboration w/ BowTiedMeatHead 🥩💪 Lean Stix & Lean Stack All you have to do is Follow, Like, RT

If you started the new year with a lift instead of a hangover congratulations you're off to a good start!

I don’t just think, I know, you do note need to record and have data for EVERYTHING. I believe and my experience shows you end up in a state of analysis paralysis but there are certain data points for me that are non negotiable. Log lifts. Record your food intake. Note your

Get your kids in wrestling I promise you with every ounce in my body, it will help them in all aspects of life Sure fire way to set your kid up for life This sport teaches discipline and hard work ethic like no other If you can maintain good grades, work a job, train 2-4x a

What you can do on your best day isn’t impressive Show me what you can do on your worst day Tired, sore, frustrated, “not feeling it” Mother fuckers that dig deep and preform on the days they feel their worst are who I want to be surrounded with

BE A MAN.

🚨 CAMO DUFFEL GIVEAWAY – LIMITED REGIONS! 🇺🇸🇨🇦🇦🇹🇬🇧💪 Big thanks to our FIRST Austrian Barbarian and legend 💯 Chris Zane 💯 (💯Chris Zane💯) for grabbing TWO of our new camo Reaver duffels and generously giving one away! 🙌 💰 $79.99 VALUE! 💰 To enter (must complete ALL): 1.

Dear son,

Be a man Sleep fast Work hard Drink too much caffeine Lift heavy weights Eat steak Blast test Take research chemicals Talk shit Laugh Love your kids It’s going to be over before we know it Enjoy it