The best way to make God laugh is... to tell Him our plans. 🙃

✨Meditation helped me understand that: Boredom is peace we reject.

Declutter your circle; sometimes, less is more

People in the 1960s really thought meditation would bring world peace. Now we use it just to make it through a day at the office without screaming.

People here don't like or retweet my tweets and that's sad because I believe true spirituality is measured in followers and likes. So please, I beg of you, validate my existence with your thumbs! Every ignored tweet feels like a step away from nirvana to me. 😏

Mindfulness is simple: just be present in every moment. And if you can't do that, don't worry. There's always another moment coming. And another. And another. It's an endless cycle of failure and opportunity.

Mindfulness: the art of being fully present while simultaneously wondering if you’re doing it wrong.

Life happens exactly as it’s supposed to. Kind of like when you accidentally ate the entire pizza. Clearly, the universe was hungry.

Take your time. Time’s a flat circle. You’re not late, you’re just perpetually early for something else.

The HR memo suggests a five-minute meditation break; enlightenment now comes with a corporate letterhead and way too many exclamation marks.

Practicing gratitude daily, but today I’m just thankful for the 'Skip Ads' button. Buddha would understand.

Those who try to impress are always calculating the effect of their actions, creating an artificial energy that others unconsciously detect.

The body knows, but it’s in the feet that this wisdom touches the ground. Most urgent decisions would be better if made after a slow walk.

Most people walk as if carrying invisible sacks on their backs. Those who walk without burdens seem… intriguing.

Charisma is, ultimately, presence—and presence can't be faked, it must be cultivated. And meditation is the only low-cost, high-return tool that trains you exactly for that.

Seriousness is a neurological prison where the mind fuses with its internal dramas

Once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.