Know how to set Heart Rate Training Zones for Rowing? 😕 #Rowing Science Lead at Rowing Australia, Dr Tony Rice, explains how to use a 30 min test to determine your HR zones, ensuring you make the most of your #RowingTraining 🚣 #WorldRowing #RowingWorkout youtu.be/OaTRZCWjcnU

We're seeking volunteers to help us on an exciting pilot project with #HenleyRoyalRegatta! 💥 Not Long To Go, so find out how you can get involved 👇 #HenleyRegatta #HRR22 #Henley #Rowing #BritishRowing

Just 4 Sleeps until #HenleyRoyalRegatta 😍 With the regatta in sight... we ask what should Race Day nutrition look like? 🍴 Take a look at our blog with Alex Wolf on the ideal diet for #rowers... 🚣 #HRR22 #Rowing #BritishRowing #WorldRowing ludum.com/blog/athlete-h…

What are the secrets to winning at Henley Royal Regatta? 🚣🏆 With 1 Sleep to go, we throw back to our chat with Top #RowingCoach Ben Lewis 💥 Ben discussed his extraordinary success at #HenleyRoyalRegatta & gave his top tips for securing victory... 👀 #HRR22 ludum.com/blog/coaching/…

Good luck to everyone competing at #HenleyRoyalRegatta over the next 6 days! 🚣💪 Go Smash It! 🔥 Henley Royal Regatta #HR22 #BritishRowing #WorldRowing

We used our Ludum app & Ludum LIVE software to provide Live speed & stroke rate data for Henley Royal Regatta 2022... 🚣📊 Amazing work from Iain Weir & the team! 🔥 Did you see it during the streaming? 👀 Shout-out MOOV & Sunset+Vine too! ⭐⭐ #HenleyRoyalRegatta #HRR22

2 weeks ago today, Henley Royal Regatta was nearly over! 😧 Did you see during the streaming that we provided Live speed & stroke rate data for the racing, using our Ludum LIVE software 🚣📊 Amazing work from Iain Weir & the team! #HenleyRoyalRegatta #HRR22 #Rowing #BritishRowing

Check out this fascinating podcast with Dr Tony Rice of Rowing Australia 🚣🇦🇺 Ludum user Tony discusses Athlete Monitoring & Training Individualization with Joseph DeLeo | MSc, CSCS... 📊 #DataInSport #TeamLudum #AthleteHealth #Rowing #WorldRowing

Is it time to get more creative with your #RowingMachine Workouts? 🚣 Technology is opening up new opportunities for #Rowing Coaches to prescribe more engaging #IndoorRowing workouts to their athletes 📈 Find out more 👇 #RowingWorkout #RowingTraining ludum.com/blog/training-…

Get the inside scoop on How to Become a Better Coxswain 🚣🌟 Former British Olympic #Coxswain & #RowingCoach Matilda Horn gives us the lowdown... 👀 #Rowing #Coxing #WorldRowing #RowingIsPassion #RowingClub ludum.com/blog/data-perf…

Get the inside scoop on How to Become a Better Coxswain 🚣 British Olympic #Coxswain & #RowingCoach, Matilda Horn gives us the lowdown on: 👉 #Rowing calls 👉 #Coxing off the water 👉 Coxing at all levels 👉 Pre-race routines & more... #RowingClub ludum.com/blog/data-perf…

We're excited to announce that we've been named in Cambridgeshire’s 39 Fastest Growing Analytics Start-Ups! 📈 We've got so many exciting projects coming up so watch this space... 📊🏊🚴🏃🚣⛵📊 #DataInSport #AthleteHealth #Rowing #AnalyticsInSport beststartup.london/cambridgeshire…

It's finally the weekend, time to catch up on some sleep... 😕 ...But How Much #Sleep do #Athletes Need? 😴 Joseph DeLeo | MSc, CSCS from Science of Rowing gives us the facts! 👀 #AthleteHealth #GoodSleep #Cycling #Rowing ludum.com/blog/athlete-h…

Make sure you tune in for this! 🚣🔥 #CrossysCorner World #Rowing Championships preview today 👇

Come and meet us at The #WorldRowing Championships! 🚣🏆 We'd love to chat about all things #Rowing & #Ludum, so if you're out in Racice for the event be sure to say hi 👋 Find out what we can do for your crew... 🔥 #WRChamps #WRCHRacice #RowingIsPassion #SportsAnalytics

🚣 1 day left to meet the #Ludum Team at the World Rowing Championships!! 🚣 Drop by and say hi 👍 #WorldRowing #WRChamps #WRCHRacice #DataInSport #Rowing

It's medals day! 🚣🥇🥈🥉 #WRChamps #WRCHRacice #WorldRowing #Rowing

👇 Do not miss this! 👇

Here's the link for Crossy's Corner with world champion Sam Nunn tonight Thursday 13th at 6pm BST youtu.be/tLT2tXs7nJ4

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