So, Grenade just dropped these... BIRTHDAY CAKE CARB KILLAS- (OH YES - We're the FIRST online store to have these in) Want a BOX FOR FREE?? Just RETWEET and Tag a pal for a chance to win 😊 NOW LIVE ON SITE - Only 100 available >>>>> bit.ly/2KiX3pC

#RT + Follow for your chance to win our Watermelon #AminoEnergy! #NationalWatermelonDay #AnytimeEnergy #TeamON

At the @ChaseDistillery with @lucyfoxwalton87 🍸🥔 Great to see how the worlds best vodka & gin is made 👌

Best day @ChaseDistillery and then dinner and overnight The Verzon House with my ❤ @tim_chase1

Healthy Happy Habits 🥑🥗 Need help getting back on track or starting a new health habit? DM me for info!

I said yes 💍❤ @Tim_Chase1

POSING CAMP this Sunday 👌 With @lucyfoxwalton87 & @Tim_Chase1 at Go Gym DM us or send an email to book on!

POSING CAMP this Sunday 👌 With @lucyfoxwalton87 & @Tim_Chase1 at Go Gym DM us or send an email to book on!

❤🥇🥇🎖🏆 _________ Today's winner of > 80kg model, Athletic Physique, Best Abs & OVERALL @ukultimatephysiques @tim_chase1 - prepped by me.

Getting that stretch back on - flexibility is key 🔑 #flexible #stretch

Do Monday like a boss 🤛🏻 Plan out what needs to be achieved this week and each day 🤛🏻 #MondayMotivation #likeaboss #time #plan

Caption Jasper's face 🐶😂 #dogs #puppies #dogmom #picture #love #caption #CaptionThis

☕️ Thoughtful Thursday - thinking of allll the sunshine holidays! What is this weather?? Mini break booked for March! #holiday #minibreak

Had an awesome end to the week with a mega email that's life changing and a call to the US!

💓 Lucy & Lucy _______ So blessed to have @luce1x in my team. You are a bundle of energy, fricking hilarious and watching your journey with this business is inspiring! You’re a gorgeous human and I love ya 💓 _______ #luce #lucy #superfox #team #region #inittogether #love

❤️ HALF PRICE PLANS _______ Half price plans because it’s Valentine’s Day and we want to share the @chase.perfection love ❤️ use code BEMYVALENTINE at checkout for 50% off your basket ❤️ _______ #valentines #valentinesday #sale #promotion #offer #deal #discount #plans

🎥 Personal Development What is it? Why do it? How will it help your body goals? Check out our YouTube to see how! 🎥 #personaldevelopment #personalgrowth #coach #journey #mindset #happiness #decision #health #livelife #lovelife #youtuber #vlogger

💪🏻 Posing ______ Awesome to meet @charlie_j_barton at last weekends posing camp! Looking forward to the next one already! 💪🏻 _________ 💥 11th March 💥22nd April 💥 For 1:1 drop us a DM _________ #posing #posingcoach #prep #prepcoach #ukup #pureelite #miamipro #pca

💪🏻 ABS Let’s be real some of you train like morons when it comes to abs! More is not better, and neither is making them the first thing you train 💪🏻 #moron #abs #sixpack #lean #cut #summer #shreds #cage #washboard #torso #midsection #chaseperfection #funnyvideo #youtube

🎥 New YouTube Video Up! Our top tips for choosing the right coach when deciding to make your transformation! #coach #onlinecoach #help #guidance #tips #tricks #diet #training #losefat #prep