Had a great time at the Osbourn Park Virginia Combine. Always working to get better. 𝐂𝐎𝐀𝐂𝐇 𝐎𝐁𝐈𝐄 𝐖𝐎𝐎𝐃𝐒 Loudoun Sports Academy (LSA) UltraPreps

Thank you Prep Redzone Virginia for the camp invite! Carl Frederick

🔥🔥🔥🔥

blessed to receive an opportunity from Maine 𝐂𝐎𝐀𝐂𝐇 𝐎𝐁𝐈𝐄 𝐖𝐎𝐎𝐃𝐒 Loudoun Sports Academy (LSA) Virginia Preps Carl Frederick Prep Redzone Virginia EdOBrienCFB Will Vapreps Garlick

2026 LB/RB/ATH 3.47 GPA 4.50 40 yard dash 39.5 inch standing vertical 455 squat 260 bench hudl.com/v/2RxGGe 𝐂𝐎𝐀𝐂𝐇 𝐎𝐁𝐈𝐄 𝐖𝐎𝐎𝐃𝐒 Carl Frederick Dillon Costello Loudoun Sports Academy (LSA)

After a lot of prayer and conversations I am proud to announce that I will be finishing my last year of highschool at Loudoun Sports Academy (LSA) under coach Obie Woods. A coach that has believed in me since day one. Coach Rahmel Meade LLR NETWORK BensonBunch 𝐂𝐎𝐀𝐂𝐇 𝐎𝐁𝐈𝐄 𝐖𝐎𝐎𝐃𝐒 Patrick Graham Coach Upp

11.33 100m (green jersey lane 6). Working towards sub 11. 𝐂𝐎𝐀𝐂𝐇 𝐎𝐁𝐈𝐄 𝐖𝐎𝐎𝐃𝐒 Carl Frederick Virginia Preps Loudoun Sports Academy (LSA) Tony Caljean Dillon Costello

Had a great time at the Emory&Henry Nova Camp. Thank you to all the coaches who ran it! 𝐂𝐎𝐀𝐂𝐇 𝐎𝐁𝐈𝐄 𝐖𝐎𝐎𝐃𝐒 Quintin Hunter Virginia Preps Carl Frederick

Blessed to receive an opportunity to ball🐺! 𝐂𝐎𝐀𝐂𝐇 𝐎𝐁𝐈𝐄 𝐖𝐎𝐎𝐃𝐒 Coach Rahmel Meade Dante Absher The Wolf Den Loudoun Sports Academy (LSA) 𝙱𝚞𝚗𝚘 ✞ Coach Greg Fenner, M.S., CSCS Carl Frederick Virginia Preps Will Vapreps Garlick Jesse Jackson Lincoln University Football John Sandoval

Capped off track reg season with 11.4 (into a big headwind) and a dub. Still working🚗💨 𝐂𝐎𝐀𝐂𝐇 𝐎𝐁𝐈𝐄 𝐖𝐎𝐎𝐃𝐒 Tony Caljean Dillon Costello Loudoun Sports Academy (LSA)

Working on coverage/press-man technique out of the LB position

Sled work in the rain

Had a great time competing at the Liberty 7v7 tournament. Ended with an interception and 3 pass breakups

Week 1 highlights vs St Frances Regional. 6’ 205 RB/LB 3.47 GPA hudl.com/v/2SV5gL Loudoun Sports Academy (LSA) Jesse Jackson 𝐂𝐎𝐀𝐂𝐇 𝐎𝐁𝐈𝐄 𝐖𝐎𝐎𝐃𝐒 Carl Frederick

Film from first 3 games. hudl.com/v/2SgRYP Loudoun Sports Academy (LSA) 𝐂𝐎𝐀𝐂𝐇 𝐎𝐁𝐈𝐄 𝐖𝐎𝐎𝐃𝐒 Jesse Jackson Bryce Jackson Carl Frederick Virginia Preps Prep Redzone Virginia

Thank you SVU Knights Football for showing some love

I will be at Catholic University today for game day. Thank you Coach Coles for the invite!

Game 6 W Stats: 15 carries 137 yds (9.1 avg) 1 touchdown 1 2-pt conversion

Week 8 highlights in win vs Paul VI. hudl.com/v/2T0t5n 14 carries 177 yds (66 longest) 2 td 𝐂𝐎𝐀𝐂𝐇 𝐎𝐁𝐈𝐄 𝐖𝐎𝐎𝐃𝐒 Jesse Jackson Loudoun Sports Academy (LSA) Carl Frederick Prep Redzone Virginia Bryce Jackson Damon Simmons Virginia Preps