My website is now live and I'm excited to share it with you all. Here's a link to it: live-right.co.uk #WebsiteLaunch #AllThingsFitness #PersonalTrainer

I now have a blog on my website. Check it out at: live-right.co.uk/blog. New posts every week! #fitfam #allthingsfitness

The right mindset for your new year resolutions... live-right.co.uk/blog/new-year-…

The step up... click on the following link to learn how to do it the right away. #Strength #UnilateralExercise live-right.co.uk/blog/step-up-y…

Baptism of fire Daniel Big Laskowski - we are starting with a spin session! #bringiton

First day of the PT course is over. What a great bunch of people! The next few weeks are going to be a lot of fun.

Really enjoyed learning about the skeletal system today. It was even humerus in parts. #pardonthepun

Gutsy performance by Dan Evans @Evo151216 in the Davis Cup. Could have easily gone the other way! #HoldYourHeadUpHigh

A huge fan of the "my fitness pal" app. Makes you realise how much fat, sugar and salt is in your food. #IgnoranceIsNotBliss

It's nearly crunch time ... literally! England versus Wales in the #Rugby #World #Cup. Can't wait!

Fitness is only half the battle - the rest is heart and courage. Well done Wales! #RugbyWorldCup

Thrilled to have passed my practical assessment for my level 2 gym instructor qualification. #OnwardsAndUpwards.

I have done it - gained my REPs level 2 gym instructor qualification! Now it's time for level 3 personal training!

Passed my nutrition exam - eating chocolate to celebrate. At least I know it's wrong.

I am now a fully qualified #personal #trainer. Available for bookings. #GoodTimesAhead

Morning everyone. We are now on facebook. Like our page to get regular updates. facebook.com/LRLiveRight

Passed my #first #aid course with the British Red Cross 🧡. Hope I will never have to use it, but if a situation arises i know i can. #SaveALife

You don't always get what you wish for but you always get what you work for! #PersonalBest #10kRun

What an awesome weekend of sport! #ProudToBeBritish. It goes to show if you put in the work the results will come!

Finalists for #Sports #Personality of the Year announced. Not going to lie - a bit disappointed to not be included. #AlwaysNextYear