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New pr with 75’s on dumbell flat bench today! Quick video. #fitness #motivation #gym #gymshark #explorepage #fypage #gymtips like and follow!

Hit 75’s for incline dumbbell press new pr! #fitness #motivation #gym #gymshark #explorepage #fypage #gymtips like and follow!

Seen a big mirror so I just had to do it. #fitness #motivation #gym #gymshark #explorepage #fypage #gymtips like and follow!

man, you just had to be there

Update, how’s my shoulders looking? - - - - - - - - #fitness #motivation #gym #gymshark #explorepage #fypage #gymtips like and follow!

Chest day is the best day, all around pump is crazy. - - - - - - - - - #fitness #motivation #gym #gymshark #explorepage #fypage #gymtips like and follow!

Progress - - - - - - - - - #fitness #motivation #gym #gymshark #explorepage #fypage #gymtips like and follow!

Best day is chest day - - - - - - - - - #fitness #motivation #gym #gymshark #explorepage #fypage #gymtips like and follow!

“Now faith is the assurance of things hoped for, the conviction of things not seen.” Trust the process - - - - - - - - - #fitness #motivation #gym #gymshark #explorepage #fypage #gymtips like and follow!

instagram.com/reel/C7W_-33xi… - - - - - - - - - #fitness #motivation #gym #gymshark #explorepage #fypage #gymtips like and follow!

remember why you started

Like and Follow for more updates! - - - - - #fitness #motivation #gym #gymshark #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #health #lifestyle #sport #personaltrainer #fitnessmodel #love #crossfit

Staying consistent, Shoulder day! Like and Follow for more updates! - - - - - #fitness #motivation #gym #gymshark #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #health #lifestyle #sport #personaltrainer

Focusing on back and biceps, like if my arms looking swole :) Like and Follow for more updates! - - - - - #fitness #motivation #gym #gymshark #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #gymshark

Like and Follow for more updates! - - - - - #gymtok #gym #gymlife #gymrat- #Gymshark - #fitness - #fitfam - #workout - #fitspo - #fitnessmotivation - #gymlife - #healthylifestyle - #exercise - #fitlife - #fitgirls - #fitnessjourney - #fitnessgoals - #cardio - #strong - #fitness

Hurt my hand so no gym for over a week, but bottom left is last year 2023 and top right 2024. Let me know if i made good progress! Like and Follow for more updates! - - #gymtok #gym #gymlife #gymrat- #Gymshark - #fitness - #fitfam - #workout - #fitspo - #fitnessmotivation - #gym

This audio reminds me of Dr. who edits, first day back! Like and Follow for more updates! - - #gymtok #gym #gymlife #gymrat- #Gymshark - #fitness - #fitfam - #workout - #fitspo - #fitnessmotivation - #gymlife - #healthylifestyle - #exercise - #fitlife - #fitgirls

Shoudlers/forearms Like and Follow for more updates! - - #gymtok #gym #gymlife #gymrat- #Gymshark - #fitness - #fitfam - #workout - #fitspo - #fitnessmotivation - #gymlife - #healthylifestyle - #exercise - #fitlife - #fitgirls - #fitnessjourney - #fitnessgoals - #cardio

Taming the beast, chest and tris also trying new poses. Like and Follow for more updates! - - #gymtok #gym #gymlife #gymrat- #Gymshark - #fitness - #fitfam - #workout - #fitspo - #fitnessmotivation - #gymlife - #healthylifestyle - #exercise - #fitlife - #fitgirls

Trying a new workout split Like and Follow for more updates! - - #gymtok #gym #gymlife #gymrat- #Gymshark - #fitness - #fitfam - #workout - #fitspo - #fitnessmotivation - #gymlife - #healthylifestyle - #exercise - #fitlife - #fitgirls - #fitnessjourney - #fitnessgoals - #cardio -