Thread of positive stories that will restore your faith in humanity 🧵 1. Man posing with photo of forest he revived

Woman treks Alps after pancreatic cancer agony bbc.com/news/articles/… BBC News (UK)

Business creating onion skin packaging to reduce waste bbc.com/news/articles/… BBC News (UK)

15. To enhance your sleep quality: 1. Daily movement 2. No caffeine after noon 3. Practice 4-7-8 breathing 4. Avoid naps after 2:30 pm 5. Block blue light before bed 6. Wake and sleep at same time daily 7. Create a sleep cave: silent, dark, cold

I'm a therapist, and I hate to break it to you: Your marriage is the single most important thing in your entire life. Here's why (backed by science): 🧵

Thank you Keaton Stone for being an inspiring, supportive husband to your wife. Thank you for caring, spending years speaking to women around the world, gathering a "damning" dossier of evidence. Man's 6-year hunt to expose Al Fayed abuse bbc.co.uk/news/articles/… #BBC #AlFayed

My vain and greedy best friend stole £86,000 from our cancer charity Rainbow Valley So sorry to hear about this 🙏🏻🙏🏻 bbc.com/news/articles/… BBC News (UK)

Gail Porter hails campaign to help people struggling to buy essential goods | STV News news.stv.tv/scotland/gail-…

Moment BBC reporter returns tortured monkey into wild MT Rebecca Henschke Jakarta Animal Aid #wildlife #wildlifecrime bbc.co.uk/news/videos/cl… @bbcnews

Generous roofer saves animal rescue shelter for free #kindness #kindnessmatters #animals #wiltshire bbc.co.uk/news/articles/…

Animal characters can play an important role in children's psychological development news-medical.net/news/20241122/…

Three abandoned puppies qualify as police dogs bbc.com/news/articles/… @bbcnews

'Rescuing hedgehog changed my life for the better' #wildlife #hedgehogs bbc.com/news/articles/…

Rescuers save dog in fall at Outlander beauty spot bbc.com/news/articles/… @bbcnews MT Lomond MRT Scottish Fire and Rescue Service

Animal shelter is 'my happy place' says volunteer bbc.co.uk/news/articles/…

A 15 year old created a water purifying system | Contiki contiki.com/six-two/articl…

We've saved 800 items from landfill in a year' bbc.com/news/articles/…

'If I'm frustrated by school, farm calms me down' bbc.co.uk/news/articles/…

How a 'hero' dog's bark saved her owner's life bbc.com/news/articles/…

Why singing is surprisingly good for your health - BBC Future bbc.com/future/article…