One way to avoid stress and burnout? Stay true to yourself and create what is true to you.

Have a great weekend!

To relax and feel better, slowdown and listen to your body. Listen to the wisdom within.

Allow the power of presence to grow in you.

Be the best version of yourself. Be unbendable.

One of many benefits of waking up early is saying grand rising to my friends :) 🐿️ Wishing you a lovely Sunday!

Be the master of your own thoughts.

Love is all around.

Healing will begin when you reconnect with Mother Nature.

Life is too beautiful to participate in negative energy.

The most powerful tool in the world? Your mind. Use it, or it will use you.

The key to your success is to be unapologetically, you.

Surround yourself with greatness.

Wishing you a beautiful Saturday! 🌿

You become the most powerful person when you realize that everything you will ever need is already . . . within you.

Don’t forget: smiles are contagious :) Wishing you an awesome weekend!

Sound of water is so relaxing and healing. Wishing you an awesome weekend!

Self love is a foundation of an abundant life.

Stay true to yourself. 🌱 These words follow me in my painting process and my daily life. Have a lovely weekend friends!

A tree on Bowen Island, British Columbia. Pen, ink, watercolour and gouche on paper. 5 x 7"