My post about Petchtanong not running in 20 years suddenly went viral on Thai Facebook. Every sports performance specialist and sports scientist agrees with what Petchtanong and liam harrison said — that daily long-distance running isn’t necessary for Muay Thai, as it’s not a

So many people asking what I do instead of running…obviously I do my hard pads, clinch sparring bag work etc but this stuff I do instead of run.

Not until the wheels fall off …and they’re still just about clinging on …next fight September on ONE championship

Doing a new fighter series talking about some of my favourite fighters on my YouTube and what makes them special. Doing Anuwat this morning, I never even knew he knocked Lerdsila out cold 🧨 no idea how that fight slipped me 🤯

liamharrisontraining.com

Got a sick new room upstairs in our new gym that I can use as a podcast room. Always get asked if this podcast will come back so can now make it happen.

💯

Sweeps 🧠

How I like to use Muaythai calf kicks against people who are good at blocking 👊🏻

Sparring defo the funnest part of training

He’s ridiculous

youtu.be/SeuT8zp9RdI?fe…

Petch wins this … too smart and too good movement 👊🏻

When Khalil Rountree Jr. linked up with eight-time Thai boxing world champion Liam Harrison in Leeds #UFCBaku 🧠 📽️ liam harrison via YouTube #UFCBaku | Saturday | LIVE on TNT Sports & discovery+

I love our new gym more than anything, but all the ridiculous shit that happened in our old place can’t be beaten 🤣🤣🤣

One of the coolest experiences of my life. So thankful for Liam Harrison for taking the time out of his life to spread Muay Thai knowledge. He’s such an inspiration, it’s a privilege and an honor to be able to learn from him. Thank you liam harrison

When Clyde dies at the end of Law abiding Citizen that one really hurts.