6 Days to go! Have you got your GEES on? Here are two of our most awesome supporters trying out their GEES. Cape Town Marathon #sctmclubgees #run #running #iloverunning #ilovecapetown #capetownmarathon #marathon #ctmarathon #runcouragement #runnersworld #sctmarathon #sctmgees

New marathon record.. If you had to create a relay team to keep up, you'd need 42 runners able to do 1km in 2:53. In your life time, have you met 42 people who could do that? I haven't. Now imagine all the fastest runners you've ever known lined up - and then losing. Insane!

#Loadshedding (version 2 of video)

#Covid19SA Testing at Unitas Hospital Centurion NETCARE 911 — Yusuf Abramjee (Yusuf Abramjee) March 30, 2020 via 24liveblog iol.co.za

Cape Town - #Dunoon (Update): Law Enforcement on site: Illegal Structures being removed TrafficSA

lnkd.in/e6inGAc

#UTCT2016 logo gets a facelift. Clean simple and gives #tablemountain the event icon more airtime.

We have surpassed the halfway mark! More than 50% of the entry quota has been taken up #Comrades2017. Enter here: bit.ly/EnterRace

Read in our latest blog how the Wellington #Cycle4Bibles tour came about! #Active4Bibles ow.ly/TJhL304PTgy

Why does Tsogo Sun Amashova rider Loyd Rex Morton #Cycle4Bibles? Read his story: ow.ly/jizv3053Gxx #Active4Bibles

🤣🤣🤣#ComradesKing Bruce Fordyce 🤣🤣🤣 x.com/IanMac111/stat…

Fun on the trails #SpurTrailSeries Wildrunner

Happy trails on Paarl Mountain #SpurTrailSeries Wildrunner

Catching some mountain air! #SpurTrailSeries Wildrunner

NO Mat to Mat timing as Comrades Qualification says Comrades Fears start chaos soweto & major races coachnorrie.co.za/?p=944&preview… @wesleybuton