MEN – 𝗪𝗮𝗻𝘁 𝗠𝗼𝗿𝗲 𝗦𝗲𝘅, 𝗠𝗼𝗿𝗲 𝗗𝗲𝗽𝘁𝗵, 𝗮𝗻𝗱 𝗠𝗼𝗿𝗲 𝗣𝗲𝗮𝗰𝗲 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽…? (𝗥𝗲𝗮𝗱 𝗧𝗵𝗶𝘀) This past Saturday, me and wifey had an overnight date night. It was a double date with a couple of our friends we attended a couples

If You Feel Guilty for Hitting The Gym - Read This (Twice) Let’s keep it a buck... You’ve been showing up. Building your body. Food is dialed in. Getting sharper. Stronger. Doing your practices to stay grounded. And still… You get ready to hit the gym and there’s that

“Waking Up” While Married | How to Authentically Keep Your Family Together After You and Your Wife Have Both Changed Transformation while married can be a wild thing. For months or even years, you may have experienced you and your wife being disconnected. Constant

Saying “I want to lose weight consistently so I’m cutting carbs” without knowing how much you’re eating is like saying “I want to build wealth so I just stopped going to Starbucks”.

This has been a game changer for my relationships… 👇 When I went to make the call, I could feel my body trying to resist it. I leaned in anyway. When I did, the outcome was dope. I got to understand where my brother was coming from. Before though, I was afraid to open

A few things lots of high-performing men are starving for in a relationship — but rarely admit… Me and my wife broke up after five years. Three months later, we conceived our son. We got back together when he was five. Conceived our daughter… …and got married six months

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