DISCIPLINE IS A WAY OF LIFE This entire clip from Coach Saban is pure gold. Discipline is everything. Every player should watch this clip understanding how they do drills in practice, how they warm up, or do anything is a mentality. It can't be turned on or off.

"Bad teams, no one leads. Average teams, coaches lead. But elite teams, players lead." - PJ Fleck

“If you don’t have humility, it creates a blatant disregard for doing things the right way. That can be a problem in terms of the habits you create." (NIck Saban)

🚨Everyone needs to give this a listen! Randall Zimmerman from Junction City, Kansas gives coaching 101. 💥 “7.6% of kids will play college sports, but 100% of them will be adults.” How are we using our platform to prepare them for adulthood?

“If you don’t have humility, it creates a blatant disregard for doing things the right way. That can be a problem in terms of the habits you create." (NIck Saban)

"I would rather lose than watch kids play the way some kids play. They are always thinking about themselves. Me..me..me...So recruiting kids that love life and love the game and have a tremendous appreciation for when their teammates do something well- that's hard -really hard."

Tom Osborne, when asked about going 60-3 in a 5 year period at Nebraska: “ Well, it started in the weight room. Our culture here revolves around it. We take great pride in dominating our opponents physically, and for the most part, we just wear people down “

Bill Snyder, who arguably orchestrated the greatest Football sport turnaround ever at Kansas State: “ The weight room is the heartbeat of your team. It creates it’s mindset. And you are not consistently going to beat anyone without gaining an advantage in that area of the

RISE AND SHINE, hope you have a great Friday! #BOOYAH

I had a teacher in High School tell me, “once the learning stops, so do you”. Went right in one ear and out the other. But I eventually caught on. She was 100% right. And, yes, I am still learning.

Thanks coach Johnny Stilwell for the gday invite!

"No matter how hard you train, Somebody will train harder. No matter how hard you run, Somebody will run harder. No matter how much you want it, Somebody will want it more. I am Somebody." —Steve Prefontaine

And that “ price “ resulted in 8 NCAA Championships. “ Yes, it’s tough around here. And I am not easy to play for. And that’s because there is a price to pay for winning. But a coach doesn’t throw you to the wolves unless they think you have some wolf in you “. Pat

"If you're not humble, it's hard to be coached. If you can't be coached, it's hard to get better." ―Jay Wright #TheLeadersMind 🏆 📚 amazon.com/Leaders-Mind-P……

RISE AND SHINE, doesn’t matter our age or stage of life, these are facts we can learn from. #8 has been a driving force in my life! #BOOYAH

RISE AND SHINE, never avoid having the H.O.T. (Honest, open, transparent) conversations. They make you, your organization and everyone in it stronger! #BOOYAH

"Coach, what do I need to do to get better this offseason?" "You need to lift. With your teammates. With our Certified Strength and Conditioning Coach. Who's trained professional football players. And literal Olympians." "Ah, it's good Coach. I work out at the Planet Fitness."

Your values aren’t words you write down on a sheet of paper. Your values are what you put on display every single day with your actions. One of the greatest things about values: they are transparent; easy to detect.

The Chain Gang x.com/i/broadcasts/1…

Baseball team is 10-1 ⚾️ Probably our hardest working team in the weight room all year & still getting after it in-season! 🔥 Several starters hitting some Hatfield Squats today ⬇️