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"The mind's first step to self-awareness must be through the body." -Sheehan Start your week with a #MindfulMonday body & mind scan to prepare yourself for the week ahead. Explore exercises similar to this one at our CHI Dance Class this Saturday ☆♩ ♪ ♫ ♬♡. secure.lglforms.com/form.../s/d-vZ…

Shout-out to all the young movers 🤸🏾‍♀️ Thank you to the The Philadelphia Inquirer for featuring our CHI Dance Fundraiser Class this weekend!! Check out all the fun kid-friendly events scheduled for this week & we hope to see you this Saturday, 1/30 @ 10am. inquirer.com/philly-tips/ph…

6 mini movement explorations all connected by ☝🏾 phrase. Incredible what a little imagination can create. Video captured during this afternoon’s in-studio/virtual rehearsal.

"and into the forest I go, to lose my mind and find my soul." -John Muir Today's #MindfulMonday takeover is centered around nature 🌱🌞🐦Meditations can include a walk outside, a look out your window or yoga to a nature soundtrack. Visit our Insta/FB story for more!

📺 KYL/D will be featured on Arts Access TV THIS FRIDAY March 12 at 6:00PM! Tune in to watch three KYL/D acclaimed works that connect to themes of spirituality, resilience and social justice. Visit, creativephl.org/event/arts-acc… Photograph by Rob Li

(Post 1 of 2) Spread ♥️, Not Hate As a company founded and led by an Asian immigrant, supported & enriched by AAPI artists & programs which serve the diverse AAPI community, we find the continued, violent attacks on Asian communities in Philadelphia & throughout the U.S. ...

(Post 2 of 2) ...distressing & abhorrent. We need to work together to end hate and discrimination by engaging in dialogue, centering our Chi, & bringing collective awareness to the contributions of all diverse communities. 📸 featuring our AAPI staff/dancers #stopasianhate

"Be happy in the moment, that's enough. Each moment is all we need, not more" - Mother Teresa #MindfulMonday Photo by Contigo Photos + Films, featuring dance artist, Keila Perez-Vega

"The present moment is the only time over which we have dominion." -Thích N. Hạnh #MindfulMondays Special shout-out to all of those who joined us for #MindfulMay by taking one of our adult virtual CHI Dance Saturday Classes &/or participating in our 30day Mindfulness Challenge

KYL/D is excited to be part of this year's 2021 West Park Arts Fest, 6/9 thru 6/11. Experience Philadelphia’s diverse fabric of arts and culture from the comfort of your home! Virtual lineup (including KYL/D!) is available on westparkcultural.org/virtual-arts-f… until tomorrow Fri 6/11✨

After a year and half like no other, KYL/D kicks-off its 2021-22 season with a *Free*, public performance at Dilworth Park! Featuring premiere performances from the company’s new dance artists, this is a one-time experience you don’t want to miss! >>Wed. Aug. 11 | 6-7pm<<

Last workshop series of the summer ☀️ Modern with Zane Booker *THIS WEEK* Tues -Fri // 10-11:30am Zane teaches a Horton-based modern class. He stresses anatomical alignment and the dynamics of physics as a way to master physical movement. Learn More👇🏽 kyld.org/class-workshop…

Will you be joining us? This Sat. 10/16 @7:30pm you're invited to our upcoming 47th Inhale Performance Series ✨ secure.lglforms.com/form_engine/s/… Photos from some of our artists: - Catherine Messina & Meg Gourley - Ann-Marie Mulgrew and Dancers Company - Righteous Jolly - Garet Wierdsma

Fall Studio Series (Nov 5-6) Feature no.3: The Wind Lin developed this solo during the pandemic as a reflection of his artistic journey,. This version takes on new meaning through interpretation & performance by Weiwei Ma. For Tickets visit, kyld.org/fall-studio-se…

Meet 3 of the 8 artists being featured at our 48th Inhale Performance Series on Saturday, Feb. 26 at 7:30pm. Come see dance live and see what these artists have been creating this season ✨ ** Photos featuring Yu.S.Artistry, Mijkalena Smith & Meena Chen kyld.org/inhale

Don’t miss Lin's latest ensemble work & world premiere, OceanWaves 🌊 As our world emerges from the challenges of the last two years, OceanWaves reflects on this unique moment in history. See this work along with “Fish & Girl” &“Spring 101”. Tix: kyld.org/2022