You don’t have to know the most to be an expert, you just have to be willing to help others who are just getting started. You’re an expert at how YOU do it.

Catching up on Very Cavallari and who knew I could love Jay and Kristin Cavallari even more than I already did!

THEY CAN'T BE STOPPED! GOAL! BLUEGER! 🚨 The Penguins have the 5-0 lead in the 2nd period. Rust and Crosby both assist. Rust has three points tonight. Crosby has four.

Nice calorie burn before 6am. I'll take it! instagram.com/p/BSgCdcYl2B3/

“A name is only as powerful as the brand that holds it.” via Melissa Yeager melissayeager.com/blog/2016/nami…

Baked Lemon Butter Tilapia kristyspairana.com/baked-lemon-bu…

Let’s talk about my BOD! kristyspairana.com/lets-talk-abou…

We've all been there. We thought we couldn't achieve a goal or overcome a fear because it was… instagram.com/p/BTCL0b0FhWp/

I'm doing #TurboFire - Fire Starter Class in Team Beachbody's SuperGym. Join Me! Go to teambeachbody.com/?referringRepI…

#day2 of #turbofire complete. I had to modify some parts because I was so winded. This will get… instagram.com/p/BTFtL5Al7cY/

#itsfriday #putyourhandsup The hubby and I have a fun-filled weekend away and I can't wait for… instagram.com/p/BTJdCzZFZkv/

So you've heard me talk about Beachbody on Demand but before you get all , "oh she's trying to… instagram.com/p/BTXBh49Ftf2/

My Virtual Fit Club is OPEN! kristyspairana.com/my-virtual-fit…

Day 1/30 #coredeforce done! instagram.com/p/BTkj-skFEoC/

Day 2/30 Dynamic Strength #coredeforce instagram.com/p/BTm5tr5lHvU/

Completed 4/30 of #coredeforce yesterday. It wasn't my best mentally or physically but I didn't… instagram.com/p/BTtvg1BFwaM/

I get the best nutrients first thing in the morning thanks to my shake. Be jelly or join me! 😉… instagram.com/p/BT31mtoF-R9/

Tired of trying to figure out what to make for dinner? Sick of making the same old things? Join… instagram.com/p/BUAQQUdFjB9/

Shake Shake Shake – Part 1 kristyspairana.com/shake-shake-sh…

Newest program just added to the Beachbody on Demand Library! x.com/Beachbody/stat…