It's day 17 of our #KoothAdvent! Why not write a letter or festive card to someone you care about? You never know, it could really brighten up their day! If you're not sure what to write, have a look at our mini-activity hub on Kooth.com for some ideas.

It's day 18 of our #KoothAdvent! Are you feeling festive? Let's do a festive crafting activity to help get in the festive mood. Here are some ideas: You could make tree decorations, festive cards, paper snowflakes or gingerbread cookies ❄️🎄❄️🎄

A reminder 💖🔽 We know this time of year can be difficult and we want to remind you that you're not alone. Our live chat is still available to access during the Winter holiday period. (See dates & times below) If you or someone you know needs extra mental wellbeing support

Kooth open hours for the festive period

🎥Check out the first part of the series - "Growing Around Your Grief". youtu.be/zvRFPv8YU8I Join Gemma as we explore ways we can grow around our grief through this practical activity.

It's day 19 of our #KoothAdvent! Today, we're thinking about things we're grateful for: Write down 3 good things that have happened to you this year. No matter how big or small - if it's a good thing, it counts!

It's day 20 of our #KoothAdvent! Today we want to promote some positivity! Look for something positive to say to everyone you speak to - and don't forget to be kind to yourself too!

On our 21st day of #KoothAdvent, we want to reach out to those who might be finding things difficult this season. If you're struggling with grief at this time of year, know you're not alone. Find support today on Kooth.com and Qwell.io

It's day 22 of our #KoothAdvent! Today we want to remind you that Kooth.com and Qwell.io are here over the holidays. Our self-help tools including our journaling and magazine will be available 24/7 and you and check out our live chat hours below.

It's day 23 of our #KoothAdvent! Today we're encouraging you to #reachout to your loved ones. Why not call or text them to see how they're doing and also wish them a happy festive season? If possible you could also pay them a visit or send them a card and gift!

It's day 24 of our #KoothAdvent! Remember that if you're struggling over the holidays, whether it's with loneliness, grief, anxiety or any other feelings, you can still reach out to us on Kooth.com and Qwell.io

It's day 25 of our #Kooth advent! Today we want to wish a Happy #Christmas to all those who celebrate and a joyous new year to all! However you choose to celebrate today, we hope your day is filmed with warmth and happiness. 🎄🎅❄️☃️

Join our #KoothTalks sessions this January! Check out the schedule below and secure your spot at our upcoming sessions by clicking this link: linktr.ee/KoothEngagemen… #KoothTalks #JanuarySessions #MentalHealthMatters

This Children's Mental Health Awareness Week, 'Your Voice Matters' Explore inspiring videos, expert tips, and blogs at explore.kooth.com/your-voice-mat…. Sign up at kooth.com for anonymous, free, confidential support. #YourVoiceMatters #ChildrensMentalHealthWeek #Kooth #CMHW

Check out this Linktree! - linktr.ee/KoothEngagemen…

Join our #KoothTalks sessions this March! Check out the schedule below and secure your spot at our upcoming sessions by clicking this link: linktr.ee/KoothEngagemen…… #KoothTalks #MarchSessions #MentalHealthMatters

Don't forget that you can access us 365 days a year and are here for you over the half term break if you need us. Visit Kooth.com and sign up now because it is better to have it and not need it than need it and not have it! #Mentalhealth #heretohelp

Kooth are here to support young people throughout the holidays. Check out our summer campaign #GoSomewhereGood where young people can win prizes by voting for their favorite idea. Find out more here: explore.kooth.com/go-somewhere-g…

Its #antibullyingweek a time to raise awareness about bullying and the impact it can have on people. Kooth.com is a safe place for young people. Free from bullying and always there for free, safe, anonymous support.

Many of you may have seen the Netflix show Adolescence. As a parent myself I was stunned. Here at Kooth we are sending online safety videos and booklets to all schools. We have made a support video which I have linked here: vimeo.com/1068046068