1️⃣ Quality time in nature has huge mental health benefits. 🍃 But it’s not just about being near nature. It’s how close we feel, or our “connectedness” that makes the most difference to our mental wellbeing. 🧵 #MentalHealth #Nature

🧘 Physical activity can add so much more to your life than simply its health benefits - you can #MakeMovingMemories with your friends and family! 👨‍👨‍👦‍👧 Why not visit birmingham.gov.uk/EveryMovement and find a local activity for you to try together?

💢Lack of rest & constant stress can create barriers for individuals going through recovery Join our BAME Recovery Support Groups 📅 Every Thursday ⏲️2pm 📍KIKIT Drop-in Centre for more information on mindfulness & destressing coping mechanisms!

Service User Feedback 🌟 Feedback from today's BAME Recovery Support Group - Discussed Positive & Negative factors. 🗣️ Come join us Every Thursday 2pm KIKIT Drugs & Alcohol substance abuse service Drop-in Centre📍 #Recovery #KIKIT #BAME #Community #addiction #Birmingham #Substanceabuse #supportlocal #supportgroup

Feelings of anxiety and depression can affect us all. This #InternationalStressAwarenessWeek, if you need help with your mental health, you can refer yourself, or your GP can refer you to NHS Talking Therapies. nhs.uk/talk

🆕Out now! Cultivation and production of opium has dropped by a staggering 95% in Afghanistan over the last year. Explore the unfolding risks and opportunities in our latest survey: unodc.org/documents/crop…

It has been great to support KIKIT Pathways to Recovery CIC Multicultural Marketing Consultancy with their latest campaign on child sexual abuse and exploitation kikitproject.org/conversation/ @ChrisTuck_WWHF Nina Aouilk London’s Life Coach NSPCC Prevent Childabuse

Child sexual abuse is happening on our doorstep. The more we talk about it and the more we understand what it means, the safer we can keep our children.

Child sexual abuse is something that we often prefer not to talk about. We need to change this, by starting the conversation within our communities, with our families and friends. KIKIT Drugs & Alcohol substance abuse service Birmingham Live Sparkbrook Police West Midlands Police Himaya Haven @Shellah_M

Child sexual abuse is happening on our doorstep. The more we talk about it and the more we understand what it means, the safer we can keep our children. KIKIT Drugs & Alcohol substance abuse service Birmingham Live Sparkbrook Police West Midlands Police Himaya Haven

Child sexual abuse happens in every community, including ours. It’s time to start talking about it, bringing the conversation out into the open so that we can protect our children.

Child sexual abuse happens in every community, including ours. It’s time to start talking about it, bringing the conversation out into the open so that we can protect our children.

Great work from our outreach team! Providing Drugs & Alcohol #education & #awareness within culturally diverse communities🏅Encouraging preventative measures to reduce #SubstanceAbuse in our communities🚭 #Prevention #KIKIT #DiverseCommunities #culture #BeBrumBeBold #Birmingham

HSF is back for round 5👏 if you haven't already applied in past 12 months, you may be eligible for a grant of up to £200

As Birmingham's first black councillor, Bert Carless made history. Now, in the week of #WindrushDay, he has a permanent place in the Bham City Council corridors of power.

Limited spaces remaining. Do not miss out, a day of fun on the 27th of June, next week thursday. More details see flyer 👇🏽👇🏽 Please do Share/RT Somia R Bibi Razia Tariq Hadait MBE ISRA-UK @iSE_CIC @hallgreenfam Sparkbrook Business Association I Am Birmingham KIKIT Pathways to Recovery CIC Sparkbrook Police

🎉 It's Feedback Friday! We want to hear from you! Have you visited one of our hubs recently? Share your experience on Care Opinion Just register, search for 'CGL Birmingham,' and leave your feedback ✅ 👉 Share Your Feedback bit.ly/3tYRK63 Thank you! 🌟

Amazing morning at Slade Primary Safeguarding Fair - met some really great community organisations, parents & staff ✨ Thank you for having us! We look forward to attending many more events 👍

Come meet KIKIT Drugs & Alcohol substance abuse service outreach team at Change Grow Live - Birmingham East Hub Open Day 🫂 Gain some brilliant information on the diverse services available for you to get the most out of your recovery journey! ✨ East Hub - 11.30am - 3.00pm See you there 👋

Did you know we have a knife amnesty bin at Aldi, Sparkbrook? Any unwanted or found knifes please consider putting them in here #bintheknife Insp. Neil Kirkpatrick -Hall Green Constituency