#stopthedemand ❤️ instagram.com/p/BjNlkWcnxic/…

There is beauty ❤️🌄 instagram.com/p/Bji8PhbHrFC/…

Trying to spread the message about mental health and movement and get us all moving - especially the young! Please help me spread the word by retweeting. Eamonn Holmes OBE Chris Evans BBC Radio 5 Live Oprah Winfrey Network BBC Breakfast x.com/pullentherapy/…

#Depression can impact an entire family. Send a card, create a meal rotation with neighbors & friends, offer to help them with chores, mow their yard, shovel their sidewalk, run errands for them, help them with their kids...Please Retweet and help to #EndTheStigma!

Mental Health Awareness Month! It’s a disorder not a decision! #breakthestigma💚

It’s time to take a stand! Mental Illness, let’s talk about it! Let’s end the silence! It’s been a year since I was diagnosed with depression and anxiety. 1 out of 10 people have a mental illness and we still aren’t talking about! #breakthestigma💚

30% if high school students report feelings of depression and it affects their performances in school! 50% of Americans have depression and DONT seek help! 32% of teens don’t even know they have a mental illness! It’s time to end the silence and take a stand! #breakthestigma💚

You may not be able to see our illness because it isn’t on the outside but that doesn’t make it any less important! Mental health matters! If they can do it so can you! #breakthestigma💚

Ok I know this isn’t the most attesting video of me 😂😜 but I’m doing the whip… instagram.com/p/BiZ3DlMl8Xc/…

I thinks it’s about time we implement better mental health programs in school that educate students and make it easier for them to reach out and get help

ANXIETY vs DEPRESSION it’s good to know the difference. Let’s… instagram.com/p/BikpNZ2lQqm/…

Strict dress codes don’t protect girls from being perceived as… instagram.com/p/BipFXXHFOqh/…

“Depression is a flaw in chemistry not in… instagram.com/p/BjApGaCnDMO/…

There’s a virus spreading across America. It… instagram.com/p/BjBtOsOnO0I/…

I have the best brother in the whole world ❤️ instagram.com/p/BjGK0DrnHTL/…

Find your outlet and let it go. Do forget to do… instagram.com/p/BjJWVMxnoSE/…