Most athletes want to know how much you care and how much you can help THEM. It's not about how much they can help you and your program.

“Why am I too slow? Why am I not getting any bigger or stronger ? Why don’t I have any offers? Why am I not playing much? Why am I always injured?” #LackOfConsistency #DontWorkHardEnough #TooManyExcuses

Athletes that add, change and shop various coaches, programs, trainers, teams, etc...wont find any more success with the new program or new coach...The problem almost ALWAYS is with them. Lack of consistency, commitment and work ethic can’t always be fixed by a new situation

Today's Trump announcement is the closest we'll ever get to a concession speech. #Sad

If your knee is swollen & so painful that you can’t function normally after each of your training sessions maybe it’s time to find a new Coach”. Remember, a Twitter resume doesn’t really check the box on whether a person is qualified to be a coach. Besides, they can be dangerous

Every strength coach has been here before 🤬😡

.Philadelphia Eagles rush for 3 TD’s in the first half going almost untouched into the endzone. Can’t get any more dominant than the #Birds are on the O-Line. #BaldysBreakdowns

Teachers, want to take something off your plate? Put HW in the trash. Especially for elementary, let students go home, run, play, and enjoy being a child. And read a little after playing. Then they come to school recharged instead of stressed out and you will too!

There is a big difference between optimal and good. You can usually get decent results from even a sh*tty strength program if it’s done consistently. Athletes need to seek optimal over good. Coaches need to know the difference if they are working with athletes. #ExperienceMatters

Tough Teacher? Transfer to another class. Trainer works me too hard, Transfer to another gym. Don't like my coach? Transfer to a new school. You wont magically get disciplined in a new program. You wont magically work hard for a new coach. The problem is you. #TransferGeneration

New coaches, and new trainers; in between your over volumizing programming, influencer videos, and tweeting, please, please, please take a law class. It will change the way you deal with athletes in clients. For the better.

READ: The final words in Justice Sotomayor's dissent:   "Never in the history of our Republic has a President had reason to believe that he would be immune from criminal prosecution if he used the trappings of his office to violate the criminal law. Moving forward, however, all

Forget winning, so much immunity!

RFK Jr endorsing Trump is like E. coli endorsing diarrhea.

The most honest ad in political history 👇

BREAKING: Trump names Jeffrey Dahmer to head up the Food & Drug Administration (FDA). MAGA celebrates and says, “he has experience with food.”

Saquon Barkley outgained the Giants by himself 🫣

nothing is as MAGA as watching people who pretend to give a damn about Christianity, viciously attacking a minister for preaching about caring for the vulnerable while their r*pist-felon messiah condescendingly scoffs at her. #BishopBudde johnpavlovitz.substack.com/p/maga-christi…