Yeah, sometimes we experience hard moments or stressful experiences but lack someone to lean on or support us, but writing it out itself is helpful. I'm glad this space came up to encourage people to share those suppressed feelings&emotions and get supported ❤️

This is so sad😢

Later today, I will join colleagues to discuss mental health in schools and how we can create safe spaces to support students experiencing mental health issues. Considering the trend of MH issues in students, this discussion came at the right time. x.com/i/spaces/1DXGy…

x.com/i/spaces/1MnGn…

x.com/i/spaces/1BdxY…

#MentalHealthAwarenessWeek starts on Monday! 💜 It's a week that brings people together to focus on good mental health. Let us know your plans for the week! 💬 🤝 Share your own positive stories of community with #ThisIsMyCommunity

"This Mother's Day, honor the gift of life — donate blood and help moms everywhere keep holding their loved ones close." #SafeBloodSavesLife

Our culture has long made us believe that crying is a sign of weakness, especially for men. But I say this today, crying is healing. If you feel you have suppressed emotions, cry and let it out. #MentalHealthAwarenessMonth

If you're sitting exams this month, this message is for you. “You are not defined by your exam results - you are so much more than the letters that appear on a sheet of paper,” says our Activist Rose. All you can do is your best - and that is enough.

A positive community should make you feel safe, good about yourself, respected, and accepted. 💜 The MHF Young Leaders share what positive, and unhealthy, online communities feel like to them. 💬 What do positive communities feel like to you? Read our guide on navigating

Values based leadership and what can we learn from sports as leaders? linkedin.com/posts/kayondo-…

The mental health situation of Ugandans is dire, experts from the Mental Health Division of the Ministry of Health have warned. #NTVNews bit.ly/4kuo62A?utm_me…

It tears my heart to say that my father, Ngugi Wa Thiong'o passed away earlier today. I am me because of him in so many ways, as his child, scholar and writer. I love him - I am not sure what tomorrow will bring without him here. I think that is all I have to say for now.

What's the most memorable quote from any of Ngugi wa Thiong’o’s books you have read? #MonitorQuiz #MonitorUpdates

Day one of the National Counselors' Summit Went on well Pictorial view 😊😊