Having been a creature of the Internet for 28 years now, I fully expect to get trolled for this. But if it can help some folks, it’ll be worth it. So here goes… A few months back I went through a mental health crisis. This is some of the stuff I learned: youtu.be/JBvc7Ny4iUk

I won’t eat at Chick Fil-A because they are scum. A stupid chicken sandwich isn’t worth it. I can and do eat lots of delicious junk food from places that don’t straight up fund and sanction discrimination. Everyone needs a hill to die on and this is mine.

“Most men live lives of quiet desperation” They feel lost and anxious. They lack purpose. The fix is simple, follow the Mission Discovery process:

About me:

This right here.

This is a beautiful letter from Fiona Apple explaining to her fans why she must postpone a concert date. I am impressed at the way she was instantly able to make the decision to choose love over her career. Indeed, the world needs more of this. Enjoy the story... “It's 6pm

Being a good person is the ultimate status symbol. It shows that you can practice kindness and empathy for years, with slow but meaningful results. People trust and respect you more because they know you won't abandon them at the first sign of trouble.

It has been a long long time! Wordle 794 6/6 ⬛⬛⬛⬛🟩 ⬛⬛🟩⬛🟩 🟩⬛🟩⬛🟩 🟩⬛🟩🟨🟩 🟩🟩🟩⬛🟩 🟩🟩🟩🟩🟩

The expression “call a spade a spade” comes from the work of Plutarch, who originally wrote “call a fig a fig & a trough a trough.” Figs & troughs were crude slang for the Vulva, so what Plutarch meant was “call a c*nt a c*nt”. When Erasmus (1466-1536) translated Plutarch’s work

I saw an IG Reel that said something along the lines of “women have no idea how often the men in their lives think about the Roman Empire.” So I asked my husband: “How often do you think about the Roman Empire?” And without missing a beat he said “Every day.” YALL! Why!?

47 months ago my family cancelled: •Hulu •Netflix •HBO GO •Cable TV •Deleted all “news” apps We unplugged from what SOCIETY told us was important & focused ONLY on what we knew was important. •Faith •Fitness •Family •Finances •Friendships Here’s the results:

A few years ago 3 of us wrote a kids' book. One of us did the layout, I wrote the story and the third did the breathtaking artwork to bring the story to life. If you'd like a free copy of the book reply "Ketoko" and RT this tweet (must follow for DMs) (for kids aged 5-12)

Healing is a daily practice. It's done through small changes in habits. HOW TO START HEALING:

You don't need to act on every thought. You don't need to follow every feeling. How To Change Your Life Through Conscious Choice:

HEAT is one of the best movies ever filmed. But most people don't realize it contains deep lessons about life. A thread on the film's hidden lessons:

Today’s #SOTD is from @guerlain and it’s a masterpiece. Oud Khôl feels like a Gothic poem recited in an old library. The real oud wood packs a punch, but it’s softened by leather and praline sweetness, finishing with soapy, smoky base notes. I absolutely adore it and I’m doomed.

23 incredibly specific things you've probably noticed that also have incredibly specific names: 1. Spoliation — when parts of an older building are reused to make a new one.

Stress is silently ruining you. Here's how it affects you and 9 proven ways to combat it:

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So excited to try this - and a great Black Friday deal too! primalqueen.com/KATARZYNA33577