Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile
Adrian Kaniewski🌎💙🌾

@kaniewskiadrian

Health&Wellness. Fitness. Longevity. Life extension. Biohacking

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calendar_today10-07-2020 15:35:55

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Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

FM-2030 believed that the years around 2030 would be magical. We would overcome our biological limitations and everyone would have a great chance to live forever. Ray Kurzweil spoke about Longevity Escape Velocity much later. We are only 4 years away from 2030

FM-2030 believed that the years around 2030 would be magical.

We would overcome our biological limitations and everyone would have a great chance to live forever.

Ray Kurzweil spoke about Longevity Escape Velocity much later.

We are only 4 years away from 2030
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

Many people ask me on X and other social media what the book is about. Only then do I explain that it's not my book. But it's true, I promote it as if it were my own. It's very dear to me. It gives me hope. If you're looking for a gift for a loved one, choose "The Death of

Many people ask me on X and other social media what the book is about.

Only then do I explain that it's not my book.

But it's true, I promote it as if it were my own. It's very dear to me. It gives me hope. If you're looking for a gift for a loved one, choose "The Death of
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

Many diseases that we suffer are related to poor diet and lack of activity. Our ancestors were moving 12-14 h a day. We need to back to who we are as a humans to take part in Longevity Revolution. Subscribe👇 youtube.com/@longevityrevo…

Many diseases that we suffer are related to poor diet and lack of activity. Our ancestors were moving 12-14 h a day.

We need to back to who we are as a humans to take part in Longevity Revolution.

Subscribe👇
youtube.com/@longevityrevo…
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

My beautiful friends 🧡🎈🎊🎉🎉 I hope you have a successful 2026 ahead of you, both professionally and personally.🎊🎉🎊🎉🎈 Above all, good health to you and your loved ones. We'll see you in the New Year. Take care.🎊🎁🎉🎉🎁🎊

My beautiful friends 🧡🎈🎊🎉🎉

I hope you have a successful 2026 ahead of you, both professionally and personally.🎊🎉🎊🎉🎈

Above all, good health to you and your loved ones. We'll see you in the New Year. Take care.🎊🎁🎉🎉🎁🎊
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

Many of you probably know how much importance I place on a healthy lifestyle. Longevity Escape Velocity 2032 🧬🧬🚀 We're preparing for this event on my YouTube channel 👇 Subscribe 👍 youtube.com/@longevityrevo…

Many of you probably know how much importance I place on a healthy lifestyle.

Longevity Escape Velocity 2032 🧬🧬🚀

We're preparing for this event on my YouTube channel 👇
Subscribe 👍
youtube.com/@longevityrevo…
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

My Facebook account was suspended for no reason. The first time Facebook did this was because I wanted to retweet Liz Parrish's posts. Hundreds of people had done this before me, so I was very surprised.

My Facebook account was suspended for no reason.

The first time Facebook did this was because I wanted to retweet Liz Parrish's posts.

Hundreds of people had done this before me, so I was very surprised.
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

Ray Kurzweil claims he will achieve his own Longevity Escape Velocity in 2030 at the age of 82. Ray Kurzweil's forecast for the Longevity Escape Velocity for all of us is 2032. He previously predicted a LEV of 2029, but this target will not be achieved, mainly due to the Covid

Ray Kurzweil claims he will achieve his own Longevity Escape Velocity in 2030 at the age of 82.

Ray Kurzweil's forecast for the Longevity Escape Velocity for all of us is 2032.

He previously predicted a LEV of 2029, but this target will not be achieved, mainly due to the Covid
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

The longest-living people in the Blue Zones eat a plant-based diet. Bryan Johnson is Vegan. I eat fatty fish twice a week. I avoid dairy products and red meat. Vegetables, nuts, plenty of exercise, olive oil 🫒 The pescatarian diet is the healthiest and very tasty. #health

The longest-living people in the Blue Zones eat a plant-based diet. Bryan Johnson is Vegan.

I eat fatty fish twice a week. I avoid dairy products and red meat. Vegetables, nuts, plenty of exercise, olive oil 🫒 

The pescatarian diet is the healthiest and very tasty.

#health
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

In Greek mythology, the food of the gods was nectar and ambrosia. I will try to convince you that the true elixir of life is olive oil 🫒 Good quality olive oil should sting your throat and come in a dark, glass bottle. Olive oil is food for the brain🧠 and body, reducing

In Greek mythology, the food of the gods was nectar and ambrosia. I will try to convince you that the true elixir of life is olive oil 🫒

Good quality olive oil should sting your throat and come in a dark, glass bottle.

Olive oil is food for the brain🧠 and body, reducing
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

This world is so beautifully arranged that what is healthiest is also the cheapest🥔🥕🍅🍠🍆🫑 Vegetables are cheaper than red meat and junk food.♥️💙🩺 People who live the longest follow a few rules to which they owe their age.🧬🧬 #health #longevity #lifeextension #vegetables

Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

Aubrey de Grey predictions for Longevity Escape Velocity🧬🧬🧬 12-15 years to LEV? Pescatarian Lifestyle 🐡🐟🎣🦈 Lets support each other to greater health and longevity! All long video on my you tube channel👇 Subscribe youtube.com/@longevityrevo…

Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

When I was born in Poland in 1987, the average life expectancy for a man was only 66 years. Today, it's 76. What we'll see in the next 10-20 years will be a true Longevity Revolution🧬🧬🚀 Let's support each other in living longer and healthier lives, for ourselves and our

Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

My longevity protocol involves eating root and cruciferous vegetables. Occasionally, I also eat other vegetables, and rarely, only fruits when in season. Twice a week, I allow myself some seafood. Remember that cooked vegetables are also processed foods. #health #longevity

My longevity protocol involves eating root and cruciferous vegetables.

Occasionally, I also eat other vegetables, and rarely, only fruits when in season.

Twice a week, I allow myself some seafood.

Remember that cooked vegetables are also processed foods.
#health #longevity
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

For six months, I've had a restricted Facebook account solely because I tried to repost Liz Parrish's post. I'm trying to expand my other social media so that if Facebook decides to permanently ban me, I won't lose my message. I created a TikTok account a year ago. I invite you

Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

Can we Beat Death by 2045? How close we are to radical life extension and living longer and healthier life? Lest support us on our journey to singularity 2045 Subscribe to my you tube channel👇 youtube.com/@longevityrevo… #health #longevity #LifeExtension #singularity2045

Can we Beat Death by 2045?

How close we are to radical life extension
and living longer and healthier life?

Lest support us on our journey to singularity 2045

Subscribe to my you tube channel👇

youtube.com/@longevityrevo…

#health #longevity #LifeExtension #singularity2045
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

Two years ago, I switched to a pescatarian diet. Lots of fresh vegetables and fruits, plus fatty fish twice a week. In a laboratory study, fatty fish like salmon protected against cancer, while red meat promotes certain cancers, heart disease, and causes inflammation. See how

Two years ago, I switched to a pescatarian diet. Lots of fresh vegetables and fruits, plus fatty fish twice a week.

In a laboratory study, fatty fish like salmon protected against cancer, while red meat promotes certain cancers, heart disease, and causes inflammation.

See how
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

In laboratory studies, fatty fish like salmon not only protected your brain and nervous system but also protected against certain cancers.🐡🐟🦈🎣🐠 In contrast, red meat promotes inflammation, heart disease, and cancer. The new food pyramid recommends that only 10 percent of

In laboratory studies, fatty fish like salmon not only protected your brain and nervous system but also protected against certain cancers.🐡🐟🦈🎣🐠

In contrast, red meat promotes inflammation, heart disease, and cancer.

The new food pyramid recommends that only 10 percent of
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

When I was a child, I loved looking at family photo albums. I was fascinated by how much people change over the years. It's amazing that we have photos of people from the 1840s and 1850s, when they, their children, and their grandchildren are long dead. It's amazing that

When I was a child, I loved looking at family photo albums.

I was fascinated by how much people change over the years.

It's amazing that we have photos of people from the 1840s and 1850s, when they, their children, and their grandchildren are long dead.

It's amazing that
Adrian Kaniewski🌎💙🌾 (@kaniewskiadrian) 's Twitter Profile Photo

A few years ago, I wrote on social media that thanks to Artificial Intelligence, we would live longer and in a safer world. How could you kill if, instead of giving up a few dozen years of life, you were giving up thousands, or even immortality? How could you engage in risky

A few years ago, I wrote on social media that thanks to Artificial Intelligence, we would live longer and in a safer world.

How could you kill if, instead of giving up a few dozen years of life, you were giving up thousands, or even immortality?

How could you engage in risky