Correlations Between Sleep and Heart Disease!!!!!

@ grok app for more details prompt: Aspirin role in heart attack. Cellular level research **health awareness….NOT MEDICAL ADVICE!!!

Best, evidence-based foods that fight cancer. A balanced diet is crucial, as there is no single food cure-all. @ grok “ top cancer fighting food” . This is NOT Medical Advice **

5 powerful, science-backed immune-boosting recipes that work at the cellular level (macrophages, NK cells, T-cells, B-cells, dendritic cells, cytokines, and gut microbiome) @ grok

Pro tip to 3× your body’s GLP-1 tomorrow Eat in this exact order: 1. Vegetables/fiber first (broccoli, spinach) 2. Protein + fat (salmon + avocado) 3. Carbs last (quinoa) This sequence alone can double GLP-1 secretion and cut glucose spikes by 40% (Louisville 2023 study).

Not for diagnosis or medical advice!

**NOT SPONSORED by brands* #HealthyCoffee #StainlessSteel #NoToxins #KleanKanteen #HydroFlask #Electropolished

🛡️ Awareness & PREVENTION TIP (Doctor-Approved Only) • 81 mg daily aspirin (enteric coated to protect stomach but use chewable tablets during an acute attack) for high-risk patients • Never start without doctor’s medical advice #HeartAttack #AspirinSavesLives #Call911

Pro tip: Rinse your mouth with plain water after (save that enamel 😉)# LemonWater #MorningRitual #NaturalHealth #SuperfoodHack #VitaminC

Your emotions directly change your body, all the way down to your cells! Grok cellular effect of emotion and how to control it

There is a bomb threat at a middle school in my area toda. Grok what can we do to ensure all kids can have a safe place to have an education

Happy Friday .. good to share . Happy tummies mean happy workers

Envision your ideal Thanksgiving. No turkeys are being harmed in this video. Wishing you all the blessings 🙂

My little sassy!!

Our body never forgets what our mind tries to bury. Unhealed trauma keep nervous system stuck in fight-or-flight→turns normal feelings into chronic pain& inflammation. Harvard proved it:Body screams what the heart still hides.Heal the wound inside,or it will keep hurting outside

AAditya | आदित्य Doctors in corporate hospitals aren’t corrupt—they’re prisoners. 99 % are salaried employees. They don’t own the hospital. They don’t set the bills. They don’t pocket a rupee from your ₹10 lakh insurance claim. The hospital + insurance TPA decide the “package”, the tests, .1/2

AAditya | आदित्य the ICU days. if Doctor refuses? Fired. They’re given revenue targets, not healing targets. They hate overtreatment but are powerless. The villain is the system, not the doctor trapped inside it.Blame the owners & insurers, not the employee wearing the white coat. 🩺#FixTheSystem

How to fall asleep fast when your mind doesn't want you to.

“Grok fix my dishwasher please

🚨New study: Just 27 minutes of meditation a day for 8 weeks literally grows your brain (bigger hippocampus & prefrontal cortex for memory, focus & empathy) while shrinking your amygdala (less stress, fear & anxiety). Small daily habit → massive brain upgrade. 🧠 #Meditation