A different day today and I quite enjoyed it! A day spent in the Tactical Operations Centre covering the Incident Command Desk and I have to say it was right up my street. A great team with some wonderful support from in the room and the teams on the road! 🚑 I'd go back again 😄

A day out yesterday at the Suffolk Show. It was safe to say there were some big machines! ✈️ My bike was sponsored by @GarryS117 providing sugar power! 🚴 🚑 SJA East of England & East Midlands CRU St John Ambulance - Bury St Edmunds St John Ambulance England St John Ambulance Suffolk

From grey sky to blue sky, happy days ☀️😎

Went out to be a tourist for the day 😂

Who needs to paddle at the beach when you can paddle by your tent 🤣 Club camp with St Edmundsbury Life Saving Club is nice and dry honest... 😎🦭⛱️

Office with a view Suffolk Food Hall

Heathrow Airport and the sun is out 🌞 Oh and some brilliant aircraft too! ✈️

A day out at Newmarket Races, leading the green team. There are dinosaurs everywhere!! 🦖🦕

A brilliant day yesterday with EAAA and the ATACC Group. It was a tad messy but there was plenty of learning, skills practice and good group discussion/ reflections! 🚑 🚁

Suffolk Special Constabulary Suffolk Police are recruiting. Would you like to have the ability to change lives and contribute to a safer community. You will learn valuable skills that will develop you personally and professionally. Look online; orlo.uk/LybhZ - join us.

Incident Command and Decision Loggist training done ✅🚑 Now I hope they can read my writing 🤣

Ipswich Half Marathon with SJA East of England & East Midlands CRU, I eventually pressed record 😅 I was told 15 times I was cheating, asked 8 times for a lift and asked once to swap out to run- it was a solid no! 🚴🚑

That's the last flying event of the year complete at IWM Duxford. St John Ambulance - Bury St Edmunds SJA East of England & East Midlands CRU St John Ambulance England

Control Room Hero Superpowers: 🌟 Lightning fast typing skills 🌟 The ability to sense when something isn't as it seems 🌟 That sixth sense to know what your colleague needs on an urgent dispatch job, without them having to say it #ControlRoomWeek #InterantionalControlRoomWeek

A busy day exhibiting at Close Protection World has begun. Talking about all things Health Care, Close Protection, Training, Products and more

As we look to 2025, you maybe thinking of a new year’s resolution. What about joining the Specials as a one retired officer is doing? You don’t need to be an ex-officer though & we've plenty of volunteer opportunities. Visit 'Join Us' on our website. orlo.uk/kGzrC

🚒 Planned exercise 🚒 On Wednesday 5 March we'll be taking part in a planned exercise at the multi storey (Green) car park at Stansted Airport. The car park will still be open as usual. Please don't be alarmed if you see lots of emergency vehicles in the area.