#exercise is a critical factor in #MensHealth in both fighting disease and preventing recurrence. Kim Sullivan finds out more from fitness expert @jennifer_rochon UP NEXT at 7:50 on #amMTL

2020 marks my third year as an @underarmour ambassador. It’s been an unreal opportunity to represent Canada within this powerful collective of amazing athletes. 💥 #TheOnlyWayThrough #TeamUA #Ad

Been here since 2014. And I never actually tweeted.

Can you spot me?

This workout was fuego

Getting it done!

When you are authentic AF #dollypartonchallenge

I asked my fiancee to help clasp my new sports bra and he didn't remember how. #SportsBrasDontUsualyHaveClasps 😒

Found old pictures of myself. Really stupid how I thought I was out of shape. #takemeback

Legends are forever. #RipKobe

And that's how it's done! Good job to Demi Lovato! Super Bowl

Protein powder in coffee. #win 💪🏼☕

The biggest difference in the gym PRE and POST social media is women showing up with a full drag make-up. There's actual gym make up tutorials online! Don't you know it blocks your pores and gives you bad skin? 🤦🏼‍♀️