Marcus Aurelius' rules for a better life.

MOTM 🆚 Morocco They did not believe! 🦁 Congratulations Bayo 😁 #HarambeeStars #TotalEnergiesCHAN2024

I know a man who hasn’t bought himself a new shirt in 4 years. Every time he saves, another “urgent family matter” appears. He’s loved for his sacrifice, but no one has ever asked if he’s okay.

♻Attention Waste Value Chain Actors! The GIZ–SME Loop Program is now accepting applications! This initiative, in partnership with GFA Consulting Group GmbH, will equip entrepreneurs with: ✅ Tailored business management support ✅ Access to green finance ✅ A stronger enabling

Crystal Asige has formally declared her intention to contest for the position of Nairobi County Woman Representative in 2027. Born in Mombasa with full sight, Asige lost her vision at the age of 25 due to glaucoma. She is a professionally trained BBC journalist and a graduate of

Who is that 'beard gang' on the Harambee Stars bench? A curious fan posed this question in my inbox. His name is Nick Kimanthi. He serves as the team manager and doubles up as the data analyst for the national team. You see those black bra-like vests Harambee Stars players

Young Mwai Kibaki with fellow students at London School of Economics, 1957: Fresh from earning First Class Honours at Makerere, Mwai Kibaki crossed continents on a scholarship to study at one of the world’s most prestigious institutions — the London School of Economics. In 1958,

CAF approves Kasarani and Nyayo, both natural grass stadiums for continental club games.

Kenyatta University Steals the Show at Sagana State Lodge as they Perform to Ruto Haijawa Rahis ni Mkono wa Bwana song!

BREAKING NEWS: Our FENBENDAZOLE in Cancer Paper has been Published! Largest cancer patient publication since the 2021 Stanford Paper - three Stage 4 Cancer patients take Fenbendazole and are now in remission! No chemo! This is making news around the world. 😃 Our Fenbendazole

Julius Yego wins his first Diamond League since 2016. The former world champion threw 83.60m. Congratulations! 👏🏽👏🏽 #SilesiaDL

Tenwek Hospital looks lovely.

Over the past few days, I have read that the African Union is urging (I wonder who) to adopt the "Equal Land Mass Map" that shows the true size of Africa. The AU should produce that map and begin using it. This type of helplessness shocks me.

There’s a gentleness (not weakness, but true gentleness) that I notice in friends who are totally given to Jesus and it’s so refreshing. It's almost like the smell of a good fragrance.

The happiest people I know don't have perfect lives. But they have one thing in common: They've mastered the art of moving on. They don't keep score, they don't cling to what if, they don't dwell. There’s a hell of a lot of progress hiding in just not staying stuck in the past.

Goooooooooaaall! 🥳🥳🥳🥳🥳🇰🇪🇰🇪🇰🇪🇰🇪

The underdog is NOW the top dog! We go for the cup now, well in Harambee Stars, you're uniting Kenya beautifully 🥳🥳🥳🥳🥳🇰🇪🇰🇪🇰🇪🇰🇪✨️✨️✨️✨️

Harambee Stars is proof if you want to motivate employees, wachana na team building. Wapatie $$$. You'll see results even on a rainy day🤣

Spot on!

Gitugi Mathioya health centre newly renovated by Finland 🇫🇮. To be handed over tomorrow.