So it is Frei-day once again and again we have a #giveaway of some #liquidgold 🍻 Simply RT for your chance to win a case 📦 Our winner will be announced at 5pm(ish) today - GOOD LUCK!!! 🍻

The 3 🐝

It is #giveaway time again!!! 👍 Simply RT this post, maybe give us a cheeky follow, and your name will go into the hat to win a case of #liquidgold 🍻 GO ON, give it a go - someone has to win!! 😀 Winner announced at 5pm(ish) today!! 🍻

Nice to see the scarlets back to their best 😂

I’m not sure if Carmarthenshire county council would install this slide around our parks?? 🤔🤷🏻‍♂️

Massive thanks to Scarlets Rugby for letting Jac Morgan go to the Ospreys 😂😂😂

Proud moment with his first game, wrong colours but a great start 🏉🏉

Scott Williams has done more in this game than he done in 2 years with the ospreys the bellend

England win 25 + points

Bloody good spears there 🎯

Can’t believe Dean Richards got a yellow last night , only on for 10 seconds what a shit bag 😂😂

Great end to his 9th birthday 💥🎆

Cheers easyJet for sending a plane not big enough to take everyone back to Bristol 👏🏻 well played

How can the ospreys have so many international players and we are still shit

Great game of spears 🎯

Montpellier Hérault lookback🏉 What a night it was on the road, let’s go for the double on Saturday👀 #OurJourneyTogether #EuropeanChampionsCup Montpellier Rugby Investec Champions Cup

Had to double check then, thought Ricky Guest came on for the Ospreys

The Club has tickets available for the Wales V Ireland game 4th of feb 2:15ko. £110 and £105 tickets get in contact

Any children from the age of 6-16 wanting to join a family-friendly club with the core rugby values then come and join Pontyberem RFC Minis & Juniors Dewchurch I ymuno a clwb cvfeillgar. Os oes plant rhwng yr oedran 6-16 gyda diddordeb I chware rygbi clwb Pontyberem yw'r un. 🔵⚫️🔵⚫️

VICTORY IN FRANCE AND A HOME ROUND OF SIXTEEN SPOT SECURE FOR THE SECOND YEAR IN A ROW!! Come onnnnnn! Full time: 🟢 PAU 28 - 31 OSP 🖤 #PAUvOSP | #EPCRChallengeCup | #TogetherAsOne