Tempo Thursday #running #ultratraining

Happy Saturday!! I hope you all are having a great weekend so far. I got a nice little trail/road run in this morning. How about you? #running #ultratraining #runtilyouloveit

Another nice beautiful Saturday run. How was your run today? #running #ultrarunning

I love the fun and unique things you find on your trail runs. 😂 #trailrun #ultratraining #running

Finally reached Volt Level on the Nike Run App! 65% of that came in the last 3 years. #nikerunclub #ultrarunning #running

Got 2nd place 🥈 overall At River Roots Rut 10 miler💪🏼 Tough run but good run overall, and shaved off almost 10 min from last year. Gotta keep working on getting stronger and faster. Loved the competition out there today! ❤️💪🏼 #trailrun #running #runtilyouloveit

Happy Friday y’all! Keep chasing your dreams and live the life you want!

Saturday Trail Run!! A little soupy out there today. 😁#trailrunning #ultratraining #runtilyouloveit

Green Swamp Trail Run #floridarunning #trailrunning #ultratraining #runtilyouloveit

Jasmin Paris Jasmin Paris finished loop five of the #BM100 in 59:58:21.

First female to complete all 5 loops The Barkley Marathon Way to go Jasmin Paris !!!!! #BM100

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"Nobody wants to believe happiness is a choice, because that puts responsibility in their hands. It’s the same reason people self-pity: to delay action, to make an outcry to the universe, as though the more they state how bad things are, the more likely it is that someone else

1st Q of the year complete. I’m slightly behind on my yearly goal of 3000 but I will get caught up this month. Time to increase the volume for my long races coming up this Spring/Summer May- Eldencrest 38 June- Big Horn 100 August- Bigfoot 40 August- Leadville 100

"I tragically lost the love of my life—one habit helped me grieve" newsweek.com/i-lost-love-my…

Doot to doot… just waiting on the live coverage to start Let’s gooo Best wishes to all the runners competing today!! #ws100 Western States 100

There will always be someone who can’t see your worth. Don't let it be you. ~ Mel Robbins

True happiness comes from within. Placing your satisfaction in someone else’s hands means giving them control. ~ Brian Tracy

Success comes to those who become success conscious. Failure comes to those who allow themselves to become failure conscious. ~ Napoleon Hill

No matter how many masks you wear, your inner self remains the same; you need bravery to uncover it. ~ Dr. Shefali